Stamina Products 55-1777 owner manual Operation Descriptions, Power Source

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COMPUTER INSTRUCTIONS

OPERATION DESCRIPTIONS

1.To stop a running program, press the START / PAUSE button. In this mode, you can press the

START / PAUSE button again to continue to run the current program. Or, you can use "/" buttons to select a new program.

2.When you complete a program, the computer will remind you with an audible alarm. You can press any button to stop the audible alarm.

3. If you want to restart with a new program, press and hold the START / PAUSE button down for two seconds to reset all of the function values to zero. Use "/" buttons to select a new program.

4.The computer will shut off automatically after 4 minutes of inactivity and all function values will be reset to zero.

POWER SOURCE:

The computer can use the adapter or the batteries as a power source. To save battery power, use the EMR ELLIPTICAL with the adapter plugged into an electrical outlet.

HOW TO INSTALL AND REPLACE BATTERIES:

1.Open the Battery Door on the back of the computer.

2.The computer operates with four C size batteries, four batteries included. Refer to the illustration to install or replace the batteries. Please install the lower two batteries first, then install the others.

3.The batteries must be correctly positioned and make sure the battery springs properly contact the batteries.

NOTE:

1.Do not mix new batteries with old batteries.

2.Use the same type of battery. Do not mix an alkaline battery with another type of battery.

3.Rechargeable batteries are not recommended.

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Contents Stamina Products Table of Contents Safety InstructionsCall US First Before YOU Begin EllipticalMillimeters Hardware IllustrationsInches Assembly Instructions Left Right StepPedal CAPS45 Assembly Instructions Assembly Instructions SET UP Instructions Function InspectionStorage MaintenanceExercise Workout Computer Instructions ButtonsLCD Display Instructions Program Descriptions Program 9 P9 Target Heart Rate Operation Instructions Manual Program P1Preset Programs P2 to P7 Body FAT Program P8Understanding the Readout Information Body FAT % BMI Body Mass IndexBMR Body Metabolism Rate Body TypeHeart Rate Control Programs P9 to P12 Operation Descriptions Power SourceHOW to Install and Replace Batteries Conditioning Guidelines Exercise IntensityWARM-UP and COOL-DOWN Limited Warranty WarrantyProduct Parts Drawing Front BackDIAGRAM# Part Name QTYDIAGRAM# Part Name FAX/MAIL Ordering Form Telephone FAX Online Mail

55-1777 specifications

Stamina Products 55-1777 is a versatile exercise machine designed to enhance your fitness regimen with convenience and efficiency. This versatile equipment primarily functions as a recumbent bike, providing a secure and comfortable platform for users of all ages and fitness levels to engage in cardiovascular workouts from the comfort of their own home.

One of the standout features of the Stamina Products 55-1777 is its adjustable resistance system. This allows users to customize their workout intensity, making it suitable for beginners and experienced athletes alike. The smooth, magnetic resistance system ensures quiet operation, enabling you to focus on your workout without the distraction of loud noises.

Another key highlight of the 55-1777 is its ergonomically designed seat and backrest. The padded seat is not only comfortable but also adjustable, promoting proper alignment and reducing strain on the lower back during extended workout sessions. The recumbent design allows for a low-impact exercise routine, minimizing stress on the joints while still delivering effective cardiovascular benefits.

The built-in monitor is another essential feature of this machine. It displays crucial workout metrics such as time, speed, distance, calories burned, and heart rate, allowing users to track their progress and stay motivated. The heart rate monitor is particularly noteworthy as it helps in ensuring you maintain a workout intensity that aligns with your fitness goals.

An important characteristic of the Stamina Products 55-1777 is its compact form factor. Its design makes it easy to move and store, perfect for home use where space might be limited. It comes with built-in wheels, facilitating portability from one room to another without difficulty.

The assembly of the Stamina Products 55-1777 is straightforward and user-friendly, catering to individuals who might not be particularly skilled in DIY tasks. Clear guidelines and all necessary tools are included, making setup quick and easy.

With its combination of comfort, versatility, and essential workout features, the Stamina Products 55-1777 recumbent bike stands out as an excellent addition to any home gym. Whether your goal is weight loss, endurance training, or general fitness, this machine provides a comprehensive solution for an effective workout experience.
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