Stamina Products 55-1777 owner manual LCD Display Instructions

Page 13

COMPUTER INSTRUCTIONS

LCD DISPLAY INSTRUCTIONS

Indicates the program selected has started.

Indicates the program selected has stopped. You just can setup the programs under this STOP mode.

Displays programs for selection during setup, from P1 to P16.

Displays the selected program during exercise.

Displays resistance level of the current interval of program, from 1 to 16.

Indicates the gender (Male or Female) selected for the Body Fat Program.

Displays flashing "0:00" for preseting the program time during setup, from 5:00 to 99:00. Displays the time during exercise, from 1 sec up to 99:59 minutes.

Displays HEIGHT for input when you select the Body Fat program, from 44 to 77 inches. Displays WEIGHT for input when you select the Body Fat program, from 23 to 440 lbs. NOTE: Maximum body weight for user is 250 lbs.

Displays the current speed, from zero to 99.9 Mile/Hr, or RPM, from 0 to 999 rpm. Press "MODE" button to select the display of SPEED or RPM.

If the program time is "00:00", displays flashing "0.0" for preseting the DISTANCE of program during setup, from 1 to 999 mile.

Displays the distance during exercise, from zero to 999.9 miles. Displays the percentage of body fat in Body Fat Program.

Displays the CALORIE consumption, from zero to 999.9 Kcal, or WATT, from 0 to 999.9 watt. Press "MODE" button to select the display of CAL or WATT.

NOTE: The calorie and watt readouts are an estimate for an average user. It should be used only as a comparison between workouts on this unit.

Displays the BMR in Body Fat Program. (BMR is Body Metabolism Rate. See page 18.)

13

Page 12 Page 14
Image 13
Page 12 Page 14
Contents Stamina Products Safety Instructions Table of ContentsCall US First Elliptical Before YOU BeginInches Hardware IllustrationsMillimeters Left Right Step Assembly InstructionsPedal CAPS45 Assembly Instructions Assembly Instructions Function Inspection SET UP InstructionsExercise Workout MaintenanceStorage Buttons Computer InstructionsLCD Display Instructions Program Descriptions Program 9 P9 Target Heart Rate Manual Program P1 Operation InstructionsBody FAT Program P8 Preset Programs P2 to P7BMI Body Mass Index Understanding the Readout Information Body FAT %BMR Body Metabolism Rate Body TypeHeart Rate Control Programs P9 to P12 HOW to Install and Replace Batteries Power SourceOperation Descriptions Exercise Intensity Conditioning GuidelinesWARM-UP and COOL-DOWN Warranty Limited WarrantyFront Back Product Parts DrawingQTY DIAGRAM# Part NameDIAGRAM# Part Name Telephone FAX Online Mail FAX/MAIL Ordering Form

55-1777 specifications

Stamina Products 55-1777 is a versatile exercise machine designed to enhance your fitness regimen with convenience and efficiency. This versatile equipment primarily functions as a recumbent bike, providing a secure and comfortable platform for users of all ages and fitness levels to engage in cardiovascular workouts from the comfort of their own home.

One of the standout features of the Stamina Products 55-1777 is its adjustable resistance system. This allows users to customize their workout intensity, making it suitable for beginners and experienced athletes alike. The smooth, magnetic resistance system ensures quiet operation, enabling you to focus on your workout without the distraction of loud noises.

Another key highlight of the 55-1777 is its ergonomically designed seat and backrest. The padded seat is not only comfortable but also adjustable, promoting proper alignment and reducing strain on the lower back during extended workout sessions. The recumbent design allows for a low-impact exercise routine, minimizing stress on the joints while still delivering effective cardiovascular benefits.

The built-in monitor is another essential feature of this machine. It displays crucial workout metrics such as time, speed, distance, calories burned, and heart rate, allowing users to track their progress and stay motivated. The heart rate monitor is particularly noteworthy as it helps in ensuring you maintain a workout intensity that aligns with your fitness goals.

An important characteristic of the Stamina Products 55-1777 is its compact form factor. Its design makes it easy to move and store, perfect for home use where space might be limited. It comes with built-in wheels, facilitating portability from one room to another without difficulty.

The assembly of the Stamina Products 55-1777 is straightforward and user-friendly, catering to individuals who might not be particularly skilled in DIY tasks. Clear guidelines and all necessary tools are included, making setup quick and easy.

With its combination of comfort, versatility, and essential workout features, the Stamina Products 55-1777 recumbent bike stands out as an excellent addition to any home gym. Whether your goal is weight loss, endurance training, or general fitness, this machine provides a comprehensive solution for an effective workout experience.
Top Page Image Contents