Horizon Fitness EX-65 manual Only

Page 10

INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

10

A S S E M B LY STEP 3 (EX - 65 & EX - 75

ONLY)

 

SCREWS (F)

 

 

FRONT STABILIZER COVER

 

 

EX-65 ONLY

 

 

PERIMETER BARS

 

 

 

SCREWS (F)

SCREWS (F)

 

 

 

 

FRONT STABILIZER COVER

 

BOLTS (E)

BOLTS (G)

REAR STABILIZER COVER

 

 

 

 

EX-75 ONLY

NOTE: EX-55 SKIP THIS STEP

A)Open HARDWARE BAG FOR STEP 3.

B)EX-75 ONLY: Attach the PERIMETER BARS using 2 BOLTS (G) and 2 BOLTS (E).

C)EX-75 ONLY: Attach REAR STABILIZER COVER using 2 SCREWS (F).

D)Attach FRONT STABILIZER COVERS using 2 SCREWS (F) for each side.

EX-75 ONLY HARDWARE BAG FOR STEP 3 CONTENTS :

BOLT (G)

BOLT (E)

SCREW (F)

50 mm

40 mm

10 mm

Qty: 2

Qty: 2

Qty: 6

EX-65 ONLY HARDWARE BAG FOR STEP 3 CONTENTS :

SCREW (F) 10 mm Qty: 4

Image 10
Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Use the elliptical only as described in this manualS E M B LY UnpackingTools Included Parts Included S E M B LY Step Open Hardware BAG for StepConsole Mast S E M B LY C O N T I N U E D Only S E M B LY Step Repeat on other side Limited Troubleshooting Warranty & Maintenance Troubleshooting Limited & Maintenance Warranty Inside Console wires YOU’RE FinishedLocation of the Elliptical Before YOU BeginHere are just a few of the health benefits of exercise Moving PowerElliptical Operation Foot PositioningEX 55 Console Display Selecting Programs EX 55 Console OperationQuick Start Selecting Target Heart Rate ProgramEX 65 Console Display EX 75 Console Display EX 65, EX 75, Console Operation Selecting Custom ProgramsSelecting THR Zone Program Intervals ex-65, EX-75 Weight loss EX-65, ex-75Manual EX-55, EX-65, EX-75 Rolling ex-55, ex-65, EX-75THR Zone / Target Heart Rate ex-55, EX-65, EX-75 Heart RatePulse grips Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchImportance of Warm UP & Cool Down Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly LOG Sheets Weekly TOT ALSWeekly LOG Sheets Monthly LOG Sheets Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support
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