Horizon Fitness EX-65 manual Limited Troubleshooting Warranty & Maintenance

Page 13

A S S E M B LY STEP 6

 

 

 

 

LOWER LINK ARM

 

LOWER

 

 

HANDLEBAR

 

TEFLON WASHERS

 

 

 

SPACER

 

 

LOWER HANDLEBAR

 

GUIDE RAIL

 

NUT (H)

BOLT (E)

 

 

 

SPACER (G)

LOWER LINK ARM

TEFLON WASHERS (F)

 

A)Open HARDWARE BAG FOR STEP 6.

B)Slide SPACER (G) into LOWER HANDLEBAR.

C) Place TEFLON WASHERS (F) on either side of SPACER (G). While holding TEFLON WASHERS (F) slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR.

D)Insert BOLT (E) into LOWER HANDLEBAR and secure using NUT (H).

E)Repeat on other side.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

HARDWARE BAG FOR STEP 6 CONTENTS :

BOLT (E) 60 mm Qty: 2

TEFLON WASHER (F) 24 mm

Qty: 4

SPACER (G) 44 mm axis Qty: 2

NYLON NUT (H)

INSIDE DIAMETER:

8mm Qty: 2

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LIMITED TROUBLESHOOTING WARRANTY & MAINTENANCE

Image 13
Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsUse the elliptical only as described in this manual Important PrecautionsUnpacking S E M B LYTools Included Parts Included Open Hardware BAG for Step S E M B LY StepConsole Mast S E M B LY C O N T I N U E D Only S E M B LY Step Repeat on other side Limited Troubleshooting Warranty & Maintenance Troubleshooting Limited & Maintenance Warranty Inside YOU’RE Finished Console wiresLocation of the Elliptical Before YOU BeginHere are just a few of the health benefits of exercise Elliptical Operation PowerMoving Foot PositioningEX 55 Console Display Quick Start EX 55 Console OperationSelecting Programs Selecting Target Heart Rate ProgramEX 65 Console Display EX 75 Console Display Selecting Custom Programs EX 65, EX 75, Console OperationSelecting THR Zone Program Manual EX-55, EX-65, EX-75 Weight loss EX-65, ex-75Intervals ex-65, EX-75 Rolling ex-55, ex-65, EX-75THR Zone / Target Heart Rate ex-55, EX-65, EX-75 Heart RatePulse grips Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First P S StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Warm UPWeekly TOT ALS Weekly LOG SheetsWeekly LOG Sheets Monthly LOG Sheets Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingAre the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support
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