Horizon Fitness EX-65 manual S E M B Ly C O N T I N U E D

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A S S E M B LY STEP 2 ( C O N T I N U E D )

 

 

EX-55 ONLY

 

 

TOP BACK COVER

 

 

CONSOLE

TOP FRONT COVER

 

 

 

MAST

 

SCREWS (K)

BOOT

 

 

 

ACCESSORY TRAY

 

 

(EX-65, EX-75)

 

 

MAIN FRAME

TOP SIDE COVERS

 

 

(EX-65, EX-75)

 

D)Insert the left TOP SIDE COVER, followed by the right TOP SIDE COVER and snap them together.

E)Insert ACCESSORY TRAY and secure it using 2 SCREWS (K) as shown (EX-65, EX-75 only).

F)Slide CONSOLE MAST BOOT down to seal the console mast hole.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES



LIMITED WARRANTY

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Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsUse the elliptical only as described in this manual Important PrecautionsUnpacking S E M B LYTools Included Parts Included Open Hardware BAG for Step S E M B LY StepConsole Mast S E M B LY C O N T I N U E D Only S E M B LY Step Repeat on other side Limited Troubleshooting Warranty & Maintenance Troubleshooting Limited & Maintenance Warranty Inside YOU’RE Finished Console wiresBefore YOU Begin Location of the EllipticalHere are just a few of the health benefits of exercise Elliptical Operation PowerMoving Foot PositioningEX 55 Console Display Quick Start EX 55 Console OperationSelecting Programs Selecting Target Heart Rate ProgramEX 65 Console Display EX 75 Console Display Selecting Custom Programs EX 65, EX 75, Console OperationSelecting THR Zone Program Manual EX-55, EX-65, EX-75 Weight loss EX-65, ex-75Intervals ex-65, EX-75 Rolling ex-55, ex-65, EX-75Heart Rate THR Zone / Target Heart Rate ex-55, EX-65, EX-75Pulse grips Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First P S StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Warm UPWeekly TOT ALS Weekly LOG SheetsWeekly LOG Sheets Monthly LOG Sheets Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingAre the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support
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