Horizon Fitness EX-57, CE4.1 manual Tools Included, Parts Included

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

CONSOLE

GRIP PULSE

WATER BOTTLE HOLDER

CONSOLE MAST

TOP COVER

PIVOTING FOOT PAD

PEDAL ARM

WHEEL COVER

REAR STABILIZER END CAP

UPPER HANDLEBAR

HANDLE BAR COVER

MAIN FRAME

LOWER HANDLEBAR

LOWER LINK ARM

ELBOW COVER

REAR STABILIZER END CAP

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

TOOLS INCLUDED

c5mm Allen Wrench

c6mm Allen Wrench

cPhillips Screw Driver

c13/15mm Flat Wrench

PARTS INCLUDED

c 1

Console

c 1

HORIZON FITNESS

c 1

Console Mast

12-Volt Power Adapter

c 1

Front Stabilizer Tube

c 4

Hardware Bags

c 2

Upper Handlebars

c 2

Elbow Cover Sets

c2 Lower Handlebars c 2 Handle Bar Cover Sets

c 2 Lower Link Arms

c

1

Water Bottle Holder

c 2 Top Covers

c

1

Console Mast Boot

c2 Rear Stabilizer End Caps

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

LIMITED WARRANTY

6

For a complete exploded diagram, visit us at www.horizonfitness.com

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Contents Elliptical USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions S E M B LY UnpackingTools Included Parts IncludedAdjusting Levelers S E M B LY StepConsole Mast Split Teflon Washer E S E M B LY Step Lower Handlebar Outside Assembly Assembly C O N T I N U E D YOU’RE FinishedBefore YOU Begin Location of the EllipticalMoving PowerElliptical Operation Foot PositioningConsole Display Goal Time Quick StartGoal Programming Goal CaloriesHeart Rate Pulse GripsProgram Reverse Train Program ManualProgram Hills HillsConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Standing Calf Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Cool DownTroubleshooting AssemblyHeart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty IntroductionCustomer Tech Support