Horizon Fitness EX-57, CE4.1 manual Console Mast

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 2

 

 

CONSOLE MAST

BOLT (A)

CONSOLE MAST BOOT

 

SPRING WASHER (B)

TOP BACK COVER

 

FLAT WASHER (C)

 

TOP FRONT COVER

 

 

CONSOLE WIRE

MAIN FRAME

 

A)Open HARDWARE BAG FOR STEP 2.

B)Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the

CONSOLE MAST.

C)Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS (A), 4 SPRING WASHERS (B) and 4 FLAT WASHERS (C).

D)Attach the TOP FRONT COVER, followed by the TOP BACK COVER and snap them together.

E)Slide CONSOLE MAST BOOT down to seal the console mast hole.

HARDWARE BAG FOR STEP 2 CONTENTS :

BOLT (A)

SPRING WASHER (B)

FLAT WASHER (C)

20 mm

18 mm

20 mm

Qty: 4

Qty: 4

Qty: 4

LIMITED WARRANTY

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Contents Elliptical USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions S E M B LY UnpackingTools Included Parts IncludedAdjusting Levelers S E M B LY StepConsole Mast Split Teflon Washer E S E M B LY Step Lower Handlebar Outside Assembly Assembly C O N T I N U E D YOU’RE FinishedBefore YOU Begin Location of the EllipticalPower Elliptical OperationMoving Foot PositioningConsole Display Quick Start Goal ProgrammingGoal Time Goal CaloriesHeart Rate Pulse GripsProgram Manual Program HillsProgram Reverse Train HillsConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?P S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals Importance of Warm UP & Cool DownWarm UP Cool DownTroubleshooting AssemblyHeart Rate Troubleshooting When YOU are Near the EquipmentCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty IntroductionCustomer Tech Support