Horizon Fitness EX-57, CE4.1 manual YOU’RE Finished, Assembly Assembly C O N T I N U E D

Page 12

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

ASSEMBLY STEP 5 ( C O N T I N U E D )

HARDWARE BAG FOR STEP 5 CONTENTS :

 

 

 

BOLT (J)

SPACER (H)

 

60 mm

44 mm

 

Qty: 2

Qty: 2

NUT (K)

TEFLON WASHER (I)

SCREW (L)

INSIDE DIAMETER:

28.4 mm

8 mm

Qty: 2

Qty: 4

Qty: 2

 

 

 

ASSEMBLY STEP 6

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

 

CONSOLE WIRES

 

PRE-ATTACHED

 

SCREWS

 

FRONT

 

HANDLEBAR

CONSOLE

COVER

 

CONSOLE MAST

 

BACK

 

HANDLEBAR

 

COVER

 

NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A)Snap the front and back HANDLEBAR COVERS together onto the UPPER HANDLE BARS.

Note the position of the snap tabs on the covers before snapping into position.

B)Attach the CONSOLE wires to the

CONSOLE.

C)Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE.

D)Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED SCREWS (screws will have to be removed from the console first).

TROUBLESHOOTING & MAINTENANCE

DO NOT PINCH WIRES!

Connect AC ADAPTOR to the AC ADAPTOR INPUT, located at front of the main frame. Connect ADAPTOR to a power outlet. After a “beep”, the CONSOLE will light up.

LIMITED WARRANTY

12

YOU’RE FINISHED!

Image 12
Contents Elliptical USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions S E M B LY UnpackingTools Included Parts IncludedAdjusting Levelers S E M B LY StepConsole Mast Split Teflon Washer E S E M B LY Step Lower Handlebar Outside Assembly Assembly C O N T I N U E D YOU’RE FinishedBefore YOU Begin Location of the EllipticalPower Elliptical OperationMoving Foot PositioningConsole Display Quick Start Goal ProgrammingGoal Time Goal CaloriesHeart Rate Pulse GripsProgram Manual Program HillsProgram Reverse Train HillsConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?P S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals Importance of Warm UP & Cool DownWarm UP Cool DownTroubleshooting AssemblyHeart Rate Troubleshooting When YOU are Near the EquipmentCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty IntroductionCustomer Tech Support