Horizon Fitness CE4.1, EX-57 manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series elliptical!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Series delivers.

TABLE OF CONTENTS

Important Precautions

4

 

 

Assembly

5

 

 

Before You Begin

13

 

 

Elliptical Operation

14

 

 

Conditioning Guidelines

19

 

 

Troubleshooting & Maintenance

27

 

 

Limited Warranty

31

CONTACT INFORMATION

Back Panel

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

3

LIMITED WARRANTY

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Contents Elliptical USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYParts Included Tools IncludedS E M B LY Step Adjusting LevelersConsole Mast Split Teflon Washer E S E M B LY Step Lower Handlebar Outside YOU’RE Finished Assembly Assembly C O N T I N U E DLocation of the Elliptical Before YOU BeginFoot Positioning PowerElliptical Operation MovingConsole Display Goal Calories Quick StartGoal Programming Goal TimePulse Grips Heart RateHills Program ManualProgram Hills Program Reverse TrainPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle StretchCool Down Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Warm UPAssembly TroubleshootingWhen YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Introduction Limited Home USE WarrantyCustomer Tech Support