Horizon Fitness 4.1E, 2.1E manual Assembly

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Assembly

4.1E ASSEMBLY UNPACKING

Unpack the product where you will be using it. Place the product on a level flat surface. It is recom- mended that you place a protective covering on your floor. Note: It is recommended that you apply grease to the threads of each bolt as you assemble the product, to prevent loosening and noise. Also, during each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY! Place your elliptical trainer on a level flat surface. It is recommended that you place a protective covering on your floor.

PARTS

•1 Front Foot Tube

•2 Upper Handlebars

•2 Lower Handlebars

•2 Pedal Link Arms

•2 Foot Pads

•2 Pedal arms

•2 Guide Rails

•1 Console

•1 Console Mast

•1 Console Mast Boot

•1 Rear Rail Stabilizer

•1 Power Supply

•2 Crank Boots

•2 Front Upper Handlebar Covers

•2 Back Upper Handlebar Covers

•1 Hardware Pack

TOOLS (included)

•4mm Allen Wrench

•5mm Allen Wrench/ Phillips Screw Driver

•13/15mm Flat Wrench

•17mm Wrench

If you have any questions, or if there are any missing parts, we will guarantee complete satisfaction. PLEASE CALL OUR TOLL-FREE DIRECT CUSTOMER ASSISTANCE CENTER @ 1-800-244-4192 Mon.-Fri., 8 a.m.-5 p.m. CST (excluding holidays).

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Contents Elliptical User’s Guide Table of Contents Important Precautions Children CleaningOperation User CapacityWarranty Registration Before You Begin 1E Assembly Unpacking AssemblyParts 1E Hardware Step Attach Front Tube Assembly 20mm Screw Page Leveling Elliptical Operation & AdjustmentsPower Foot PositioningMoving Reset Console Features & Display1E Quick Start UP Choosing a Resistance Programming Choosing Your TimeStarting Your Workout Finishing Your WorkoutSpeed TimeDistance RPM1E Console View 10.7 310 CaloriesWatts ResistanceProfile Choosing a Resistance Manual Program Choosing a ProgramChoosing a Level Choosing a TimeProgram Profiles Program Charts Distance = Yards Page Logo Apply Moisture Here Page After Each USE Daily What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? Every WeekHeart Rate Troubleshooting TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Trainer Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?HOW OFTEN? Conditioning GuidelinesHOW LONG? HOW HARD? Perceived Exertion LevelFeedback Monitoring Your Heart RateHeart Rate Handlebar Heart Rate Chart Target Heart Rate ZoneWall Push Developing a Fitness ProgramStretch First Standing Quadriceps StretchImportance of Warm UP and Cool Down Warm Up & Cool DownCool Down Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI