Horizon Fitness 4.1E, 2.1E manual Moving

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MOVING

Your elliptical trainer has a pair of transport wheels built into the front of the frame. To move, firmly grasp the back end of the frame, carefully lift and roll.

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CAUTION

CAUTION!

Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care and additional help if necessary when moving.

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Contents Elliptical User’s Guide Table of Contents Important Precautions Children CleaningOperation User CapacityWarranty Registration Before You Begin Parts Assembly1E Assembly Unpacking 1E Hardware Step Attach Front Tube Assembly 20mm Screw Page Leveling Elliptical Operation & AdjustmentsPower Foot PositioningMoving 1E Quick Start UP Console Features & DisplayReset Choosing a Resistance Programming Choosing Your TimeStarting Your Workout Finishing Your WorkoutSpeed TimeDistance RPM1E Console View 10.7 310 CaloriesProfile ResistanceWatts Choosing a Resistance Manual Program Choosing a ProgramChoosing a Level Choosing a TimeProgram Profiles Program Charts Distance = Yards Page Logo Apply Moisture Here Page After Each USE Daily What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Elliptical TRAINER? Every WeekHeart Rate Troubleshooting TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Trainer Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?HOW LONG? Conditioning GuidelinesHOW OFTEN? HOW HARD? Perceived Exertion LevelHeart Rate Handlebar Monitoring Your Heart RateFeedback Heart Rate Chart Target Heart Rate ZoneWall Push Developing a Fitness ProgramStretch First Standing Quadriceps StretchCool Down Warm Up & Cool DownImportance of Warm UP and Cool Down Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI