Precor EFX 5.23 Using the Stationary Handrail, Moving Handlebars Support the Total Body Workout

Using the Stationary Handrail

To maintain your balance, always grasp a stationary handrail when you step on or off the foot pedals, and when you use the keypad.

To learn more about the touch-sensitive grips on the EFX, refer to Heart Rate Features.

Moving Handlebars Support the Total Body Workout

The handlebars on the EFX5.25 provide an upper-body workout which helps increase cardiovascular fitness. By adding the total body movement to your cross training workout, you are actually increasing your work effort and enhancing your overall fitness level.

Turning the Unit On and Off

To turn the unit On and Off, use the power switch located at the rear of the unit, near the power cord receptacle. Refer to Diagram 4.

Important: When it is not being used, turn the unit Off.

Power switch

I = On

O = Off

Diagram 4: Power switch

Weight Limit

The equipment has been durability tested to 250 lb (114 kg).

Owner’s Manual: EFX Features 10