Display Console
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| HEART RATE display: Grasp both |
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User |
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| monitor your pulse. |
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| Center display: Initially shows the | ||||||||||
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Precor banner to personalize your |
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| Precor banner. It changes to the | |||
exercise experience. The information is |
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| program profile when you select a | |||
stored for future exercise sessions. |
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| P1 | MANUAL |
| program or press QUICKSTART. A | |||
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Upper display: While you exercise, | USER |
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| HEART RATE |
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| CALORIES |
| DISTANCE |
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| TIME |
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| P2 | WEIGHT LOSS |
| blinking column in the profile | |||||
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| 130 888.8 888.8 8.88:88 |
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| P3 | FAT BURNER |
| indicates your position. | |||||||||||||||
shows exercise session information |
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| P4 | CROSS TRAINER |
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and time. |
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| PEAK |
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| HIGH |
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| P5 | INTERVAL |
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| SmartRate | CARDIO |
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| Lower display: While you exercise, | |||||
SmartRate display: Blinking horizontal |
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| P6 | HILL CLIMB |
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FATBURN |
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| WARMUP |
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| P7 GLUTEALS |
| shows information about your session. | ||||||
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bars appear when the SmartRate feature |
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| P8 | BASIC HRC |
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is activated. Use the SmartRate display to |
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monitor your heart rate and maintain it in |
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| CROSSRAMP |
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| STRIDES/min |
| RESISTANCE |
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| PROGRAMS |
| PROGRAMS key: To begin an exercise | |||||||
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your target zone. |
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| session, press a PROGRAMS key to | ||
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| cycle through the available programs. |
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| © 2008 Precor Incorporated en |
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| For program descriptions, refer to | ||
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QUICKSTART key: Press the |
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| Programs. | ||
QUICKSTART key at the Precor banner to |
| CAUTION Before beginning any fitness |
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| examination. Seek advice from your physician to |
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| program, see your physician for a thorough physical |
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| QUICK |
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| ENTER key: Use the ENTER key to | ||||||||
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| unfamiliar with its operation on or near this |
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immediately begin exercising. For more |
| learn the target heart rate appropriate for your |
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| |||||||||
| equipment. Read the product owner's manual |
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| ||||||||||
|
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| fitness level. Do not allow children or those |
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|
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| this equipment can result in serious injury. If |
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| START |
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| ENTER |
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| confirm responses to specific prompts. | ||||||||||
information, refer to Choosing |
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| or consult a qualified instructor before |
|
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|
|
|
| ||||||||
|
| you feel pain, faintness, or dizziness, stop |
|
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| |||||||||
|
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|
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| operating this equipment. Improper use of |
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exercising immediately.
QUICKSTART.RESET
RESISTANCE arrow keys: Use the arrow keys to adjust the resistance.
CROSSRAMP arrow keys: Use the arrow keys to adjust the ramp incline.
RESET key: Press this key to end your exercise session and view your workout summary. Pressing the key a second time, causes the display to reset to the Precor banner.
Owner’s Manual: Display Console | 17 |