Precor EFX 5.23, efx 5.25 manual Heart Rate Features, Important Use and Safety Information

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Heart Rate Features

USER	HEART RATE CALORIES	DISTANCE	TIME
	130 888.8	888.8 8.88:88

HIGH

PEAK

CARDIO

SmartRate

FATBURN

WARMUP

CROSSRAMP

STRIDES/min

RESISTANCE

Heart rate and SmartRate® features are available when you grasp both touch-sensitive grips.

When a heartbeat is detected, the HEART RATE display shows your heart rate and, if your age has been entered, the SmartRate display pulses and indicates your current heart rate zone.

Important Use and Safety Information

Read the following before using the heart rate or SmartRate features.

•Consult your physician before engaging in any vigorous exercise. Do not use the heart rate programs until authorized by your physician.

•Know your heart rate and your physician-recommended heart rate target zone. Individual heart rates vary according to several physiological factors and may not correspond directly with Diagram 5.

Owner’s Manual: Heart Rate Features

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Contents EFX Page Important Safety Instructions Safety Approval Grounding InstructionsGrounding Instructions Units Designated for U.S. MarketsCanadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparerEuropean Applications Product Recycling and DisposalObtaining Service Table of Contents Precor Residential Equipment Limited Warranty EFX Features Locking PinMoving Handlebars Support the Total Body Workout Using the Stationary HandrailWeight Limit Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationTo use the touch-sensitive grips on the EFX, grasp both Using the Touch-Sensitive Grips Using SmartRateExercise to Your Target Heart Rate Heart Rate Analysis Display Console 130 888.8 888.8More Information about Upper Display 888.8More Information about Center Display 888.8More Information about Lower Display Programs Key KeysUser Keys Lower Keypad StartSetting Up a User User IdentificationUpdating User Information Workout Options QuickstartChoosing Quickstart Selecting a Program 130 Selecting a User KeyCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramProgram Tips Manual ProgramWeight Loss Program Fat Burner ProgramInterval Program CrossTrainerProgram Hill Climb Program Gluteals ProgramHeart Rate Program Heart Rate Program TipsPage Advanced Programming and Troubleshooting Advanced Programming TipsSelecting a U.S. Standard or Metric Display Viewing the Software Part Numbers, Odometer, and Hour MeterViewing the Error Log ‐Error 40 AT 1234567 Strides 1714 HoursTroubleshooting Heart Rate Troubleshooting Error Codes Inspection MaintenanceCleaning the Equipment Inspect the EFX before useLong-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Page Tell US about Your NEW Precor Product Thank You and Welcome to Precor Product Specifications EFX5.23/EFX5.25 Elliptical Fitness CrossTrainersTMCopyright 2008 Precor Incorporated

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