ProForm PFTL57908.0 HOW to Turn on the Power, HOW to USE the Manual Mode, Select the manual mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord (see page 13). Next, lo- cate the reset/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset po- sition.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 14) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2.Select the manual mode.

gram, reselect the manual mode by pressing a Programs button repeatedly until a track appears in the center of the display.

3.Start the walking belt. To start the walking belt, press the Start button, the Quick Speed in- crease button, or one of the speed buttons num- bered 1 through 10.

If you press the Start button or the Quick Speed in- crease button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Quick Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press the buttons, it may take a moment for the walking belt to reach the selected speed setting. If you press one of the speed buttons numbered 1 through 10, the walking belt will gradually increase in speed until it reaches the selected speed setting. To stop the walking belt, press the Stop button. The time will begin to flash in the Time/Pace dis- play. To restart the walking belt, press the Start but- ton, the Quick Speed increase button, or one of the speed buttons numbered 1 through 10.

4.Change the incline of the treadmill as desired. To change the incline of

the treadmill, press the Power Incline increase and decrease buttons.

Each time you press a but- ton, the incline will change

by 0.5%. It may take a moment for the treadmill to reach the selected incline setting.

When you insert the key, the manual mode will be selected. If you have se- lected a pro-

Track

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Contents On the WEB QUESTIONS?Model No. PFTL57908.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Pulse sensor is not a medical device Important PrecautionsPage Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetTighten the Nut the Wheel must turn freely Careful not to pinch the Wire Harness With a second Bolt Spacer 95, 3/8 x 4 Bolt 3/8 Star WasherTighten the Bolts yet Bolts yet Not Connected PROPERLY, the CON Sole MAY be Damaged When Overtighten the Screws. Then, raise Screws before firmly tightening any of themRaise the Frame 48 to the position shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Measure your heart rate if desired. Before usingProgram HOW to USE a Personal Trainer QuickSelect a custom quick program HOW to Create Your OWN Quick ProgramHOW to USE Your OWN Quick Program Select a custom quick programsFollow your progress with the matrix and the displays Information Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTroubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PFTL57908.0101 Red Wire, M/F 102 #8 x 1/2 Console Ground Screw Exploded Drawing A-Model No. PFTL57908.0 R0908A Exploded Drawing B-Model No. PFTL57908.0 R0908A Exploded Drawing C-Model No. PFTL57908.0 R0908A Exploded Drawing D-Model No. PFTL57908.0 R0908A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL57908.0 specifications

The ProForm PFTL57908.0 is a versatile and feature-rich treadmill designed to meet the diverse needs of home fitness enthusiasts. Its robust construction and intelligent design make it a standout option for anyone looking to elevate their workout regimen.

One of the standout features of the ProForm PFTL57908.0 is its powerful motor. Equipped with a 2.75 CHP motor, this treadmill provides a solid performance that supports speeds up to 12 miles per hour. Whether you’re walking, jogging, or running, this motor ensures a smooth and consistent experience, enabling users to tailor their workouts based on fitness goals.

The spacious running surface is another crucial aspect of the PFTL57908.0. The treadmill has a generous 20-inch by 55-inch deck, offering ample space for comfortable movement. Additionally, it features ProForm's innovative FlexSelect cushioning system, which allows users to choose between a firmer surface for enhanced stability and a softer surface that reduces impact on joints, thereby promoting safer workouts.

Furthermore, the treadmill comes equipped with a variety of pre-programmed workout options. With over 30 built-in workout apps, users can easily select routines tailored to specific fitness targets, whether it be weight loss, endurance training, or muscle toning. The intuitive interface displays relevant stats such as speed, distance, time, and calories burned, providing a comprehensive overview of each session.

Connectivity is another strong suit of the ProForm PFTL57908.0. It is compatible with iFit technology, enabling users to access an extensive library of interactive workouts led by personal trainers from around the world. This integration allows for an engaging workout experience, often simulating outdoor runs and trails.

Safety features are also prioritized with a durable safety key that stops the treadmill in case of unexpected situations. Moreover, the built-in sound system allows for an enjoyable workout atmosphere, with the ability to connect personal devices via Bluetooth.

In summary, the ProForm PFTL57908.0 stands out as a robust and feature-packed treadmill suitable for a wide range of fitness levels. With its powerful motor, large running surface, flexible cushioning, comprehensive workout programs, and smart connectivity, it provides an exceptional platform for achieving personal fitness goals from the comfort of home.
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