ProForm PFTL57908.0 manual HOW to Create Your OWN Quick Program, Select a custom quick program

Page 18
Current Segment

HOW TO CREATE YOUR OWN QUICK PROGRAM

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

2.Select a custom quick program.

To select a custom quick program, press one of the two Create Your Own Quick Programs buttons.

Note: If a custom quick program has not yet been defined, only three segments of the pro- file will scroll across the matrix. If more than three segments appear, see HOW TO USE YOUR OWN QUICK PROGRAM on page 19.

3.Press the Start button or the Quick Speed in- crease button and program the desired speed and incline settings.

A moment after you press the button, the walking belt will begin to move. Hold the handrails and begin walking.

Each custom program is divided into one-minute segments. One speed setting and one incline set- ting can be programmed for each segment. The speed setting for the first segment will be shown in the flashing segment of the profile. To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the

treadmill as de- sired by pressing the Quick Speed and Power Incline buttons. Every few times a Quick Speed button is

pressed, an additional indicator will appear or dis- appear in the current segment column.

When the first segment of the program ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in memory. The three segments of the profile will then move one column to the left, and the speed setting for the second segment will be shown in the flashing current segment column. Program a speed setting and an incline setting for the second seg- ment as described above.

Continue programming speed and incline settings for as many segments as desired; custom pro- grams can have up to forty segments. When you are finished with your workout, press the Stop but- ton twice. The speed and incline settings that you have programmed and the number of segments that you have programmed will then be saved in memory.

4.When you are finished exercising, remove the key from the console.

See step 8 on page 16.

18

Page 17 Page 19
Image 18
Page 17 Page 19
Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL57908.0 Serial No On the WEBTable of Contents Important Precautions Pulse sensor is not a medical devicePage Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetTighten the Nut the Wheel must turn freely Careful not to pinch the Wire Harness With a second Bolt Spacer 95, 3/8 x 4 Bolt 3/8 Star WasherTighten the Bolts yet Bolts yet Not Connected PROPERLY, the CON Sole MAY be Damaged When Screws before firmly tightening any of them Overtighten the Screws. Then, raiseRaise the Frame 48 to the position shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired. Before using Turn on the fan if desiredHOW to USE a Personal Trainer Quick ProgramHOW to Create Your OWN Quick Program Select a custom quick programHOW to USE Your OWN Quick Program Select a custom quick programsFollow your progress with the matrix and the displays Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFTL57908.0 Key No. Qty Description101 Red Wire, M/F 102 #8 x 1/2 Console Ground Screw Exploded Drawing A-Model No. PFTL57908.0 R0908A Exploded Drawing B-Model No. PFTL57908.0 R0908A Exploded Drawing C-Model No. PFTL57908.0 R0908A Exploded Drawing D-Model No. PFTL57908.0 R0908A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL57908.0 specifications

The ProForm PFTL57908.0 is a versatile and feature-rich treadmill designed to meet the diverse needs of home fitness enthusiasts. Its robust construction and intelligent design make it a standout option for anyone looking to elevate their workout regimen.

One of the standout features of the ProForm PFTL57908.0 is its powerful motor. Equipped with a 2.75 CHP motor, this treadmill provides a solid performance that supports speeds up to 12 miles per hour. Whether you’re walking, jogging, or running, this motor ensures a smooth and consistent experience, enabling users to tailor their workouts based on fitness goals.

The spacious running surface is another crucial aspect of the PFTL57908.0. The treadmill has a generous 20-inch by 55-inch deck, offering ample space for comfortable movement. Additionally, it features ProForm's innovative FlexSelect cushioning system, which allows users to choose between a firmer surface for enhanced stability and a softer surface that reduces impact on joints, thereby promoting safer workouts.

Furthermore, the treadmill comes equipped with a variety of pre-programmed workout options. With over 30 built-in workout apps, users can easily select routines tailored to specific fitness targets, whether it be weight loss, endurance training, or muscle toning. The intuitive interface displays relevant stats such as speed, distance, time, and calories burned, providing a comprehensive overview of each session.

Connectivity is another strong suit of the ProForm PFTL57908.0. It is compatible with iFit technology, enabling users to access an extensive library of interactive workouts led by personal trainers from around the world. This integration allows for an engaging workout experience, often simulating outdoor runs and trails.

Safety features are also prioritized with a durable safety key that stops the treadmill in case of unexpected situations. Moreover, the built-in sound system allows for an enjoyable workout atmosphere, with the ability to connect personal devices via Bluetooth.

In summary, the ProForm PFTL57908.0 stands out as a robust and feature-packed treadmill suitable for a wide range of fitness levels. With its powerful motor, large running surface, flexible cushioning, comprehensive workout programs, and smart connectivity, it provides an exceptional platform for achieving personal fitness goals from the comfort of home.
Top Page Image Contents