ProForm PFTL16011.0 user manual Chest Heart Rate Monitor, HOW to PUT on the Heart Rate Monitor

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THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate

 

 

monitor consists of

 

 

a chest strap and a

 

Chest

sensor. Insert the

Tabs

tab on one end of

Strap

the chest strap into

 

 

the hole in one end

 

 

of the sensor as

 

 

shown. Then, press

 

 

the end of the sen-

 

Sensor

sor under the buckle

 

 

 

on the chest strap.

 

Tab

The tab should be

 

flush with the front of

 

 

the sensor.

 

 

The heart rate moni-

Sensor Buckle

tor must be worn

 

 

under your clothes,

 

 

tight against your

 

 

skin. Wrap the heart

 

 

rate monitor around

 

 

your chest in the

 

 

location shown.

 

 

Make sure that

 

 

the logo is right-

 

 

side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.

Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.

CARE AND MAINTENANCE

•Thoroughly dry the sensor with a soft towel after each use. Moisture may keep the sensor activated, shortening the life of the battery.

•Store the heart rate monitor in a warm, dry place.

Do not store the heart rate monitor in a plastic bag or other container that may trap moisture.

•Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C).

•Do not excessively bend or stretch the sensor when using or storing the heart rate monitor.

•To clean the sensor, use a damp cloth and a small amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel.

Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try the steps below.

•Make sure that you are wearing the heart rate moni- tor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.

•If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas.

•For the console to display heart rate readings, you must be within arm’s length of the console.

•If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type.

•The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac- tions (pvcs), tachycardia bursts, and arrhythmia.

•The operation of the heart rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL16011.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblySee the inset drawing. Tie the wire tie Base Covers into place yet Be careful not to pinch the wiresTighten the Screws yet. Note It may be help Attach the Right Upright not shownScrews and Star Washers will be Used in step Assembly Assembly. They will be used in stepStart all four Screws, and then tighten them Page Is shown. Start all four Screws, and then Tighten them Page Chest Heart Rate Monitor HOW to PUT on the Heart Rate MonitorCare and Maintenance TroubleshootingOperation and Adjustment HOW to Connect the Power CordUse a Surge Suppressor Features of the Console Console DiagramHOW to USE the Touch Screen HOW to Turn on the PowerCreate an iFit Live account HOW to SET UP the ConsoleConnect to your wireless network Check for firmware updates Calibrate the incline systemHOW to USE the Manual Mode Measure your heart rate if desired Avoid movingContacts your handsTurn on the fan if desired HOW to USE AN Onboard Workout Select an onboard workoutStart the workout Select the main menu. See on Select a set-a-goal workout HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit Live WorkoutHOW to USE the Equipment Settings Mode Find keycodes HOW to USE the Maintenance ModeExit the maintenance mode Calibrate the incline system of the treadmillExit the wireless network mode HOW to USE the Wireless Network ModeEnable Wi-Fi Set up and manage a wireless network connectionHOW to USE the Internet Browser HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully inserted Cool Down ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillSymptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part ListDescription Qty Exploded Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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