ProForm PFTL16011.0 user manual HOW to SET UP the Console, Calibrate the incline system

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HOW TO SET UP THE CONSOLE

Before using the treadmill for the first time, set up the console.

1.Connect to your wireless network.

Note: In order to access the Internet, download iFit Live workouts, and use other features of the con- sole, you must be connected to a wireless network. See HOW TO USE THE WIRELESS NETWORK MODE on page 27 to connect the console to your wireless network.

2.Check for firmware updates.

First, see step 1 on page 25 and step 2 on page 26 and select the maintenance mode. Then, see step 3 on page 26 and check for firmware updates.

3.Calibrate the incline system.

See step 4 on page 26 and calibrate the incline system of the treadmill (unless you already did so during assembly).

4.Create an iFit Live account.

Touch the globe button near the lower-left corner of the screen and touch the iFit Live button.

Note: For information about navigating in the browser, see page 28. The browser will open to the iFit.com home page. Touch the Register button in the upper-right corner of the screen.

The browser will open to the iFit.com registration page. Touch an entry box to view the keyboard. Slide your finger up or down the screen to scroll up or down the page.

Next, enter a username and password and your e-mail address. Enter the activation code from the iFit Live flier that came with the treadmill. Touch the Place of Purchase drop-down menu for a list of options; then, touch the location where you pur- chased your product. Touch the words MEDICAL DISCLAIMER, read the medical disclaimer, touch the I Accept button, and check the medi- cal disclaimer checkbox. Then, touch the Confirm Activation Code button.

Enter the requested personal information. When you have entered all of the information, touch the Finish button. Then, touch the Home button on the console to exit the browser.

The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers.

To use the manual mode, see page 20. To use an onboard workout, see page 22. To use a set-a-goal workout, see page 23. To use an iFit Live workout, see page 24.

To use the equipment settings mode, see page 25. To use the maintenance mode, see page 26. To use the wireless network mode, see page 27. To use the stereo sound system, see page 28. To use the cool-down mode, see page 28. To use the Internet browser, see page 28.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 32).

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL16011.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblySee the inset drawing. Tie the wire tie Base Covers into place yet Be careful not to pinch the wiresTighten the Screws yet. Note It may be help Attach the Right Upright not shownScrews and Star Washers will be Used in step Assembly. They will be used in step AssemblyStart all four Screws, and then tighten them Page Is shown. Start all four Screws, and then Tighten them Page Chest Heart Rate Monitor HOW to PUT on the Heart Rate MonitorCare and Maintenance TroubleshootingHOW to Connect the Power Cord Operation and AdjustmentUse a Surge Suppressor Features of the Console Console DiagramHOW to USE the Touch Screen HOW to Turn on the PowerCreate an iFit Live account HOW to SET UP the ConsoleConnect to your wireless network Check for firmware updates Calibrate the incline systemHOW to USE the Manual Mode Avoid movingContacts your hands Measure your heart rate if desiredTurn on the fan if desired Select an onboard workout HOW to USE AN Onboard WorkoutStart the workout Select the main menu. See on Select a set-a-goal workout HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit Live WorkoutHOW to USE the Equipment Settings Mode Find keycodes HOW to USE the Maintenance ModeExit the maintenance mode Calibrate the incline system of the treadmillExit the wireless network mode HOW to USE the Wireless Network ModeEnable Wi-Fi Set up and manage a wireless network connectionHOW to USE the Internet Browser HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully inserted Cool Down ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillSymptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part ListDescription Qty Exploded Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT