ProForm 480 CX HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure you bend your legs and keep your back straight. As you raise the frame, lift with your legs rather than your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the latch catch is aligned with the latch pin, and then slowly release the latch knob. Make sure that the frame is held securely by the latch pin, as shown.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 30° Celsius (85° Fahrenheit).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is held securely by the latch pin.

1.Hold one handrail with one hand, and place your other hand on the deck. Place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Latch

Engaged

Knob

 

Latch

 

Catch

 

Deck

 

Handrails

 

Wheels

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Contents Please Contact OUR CUS- Tomer Service Department Directly QUESTIONS?Model No. PATL40906.0 Serial No Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Make sure that the power cord is unpluggedHandrail Bolts and then firmly tighten them No Screws HOW to Fold and Move the Treadmill Out of the Shock. Be careful to avoid losing Shock PinSmall Screws Wire Cylinder Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove HOW to USE a Trainer Program Select a trainer programHOW to USE a Heart Rate Program Put on the optional chest pulse sensorSelect a heart rate program Follow your progress with the display HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCR Measure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PATL40906.0 Key No. Qty DescriptionPage Model No R0906A Exploded DRAWING-Model No. PATL40906.0 Exploded DRAWING-Model No. PATL40906.0 Ordering Replacement Parts Limited WarrantyGoodfamily, Inc