ProForm 480 CX user manual

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21.When using iFIT.com programs, you can manually override the speed and incline set- tings by pressing the speed and incline but- tons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video pro- gram.

22.Always remove iFIT.com CDs and videos from your CD player or VCR and disconnect your MP3 player when you are not using them.

23.Inspect and properly tighten all parts of the treadmill regularly.

24.Never insert any object into any opening.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

26.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown at the right have been placed on the treadmill. If a decal is miss- ing, or if it is illegible, call the telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note:

The decals are not shown at actual size.

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Contents QUESTIONS? Please Contact OUR CUS- Tomer Service Department DirectlyModel No. PATL40906.0 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedHandrail Bolts and then firmly tighten them No Screws HOW to Fold and Move the Treadmill Out of the Shock. Be careful to avoid losing Shock PinSmall Screws Wire Cylinder HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove HOW to USE a Trainer Program Select a trainer programPut on the optional chest pulse sensor HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the display HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PATL40906.0 Key No. Qty DescriptionPage Model No R0906A Exploded DRAWING-Model No. PATL40906.0 Exploded DRAWING-Model No. PATL40906.0 Limited Warranty Ordering Replacement PartsGoodfamily, Inc