ProForm PFEX3096.0 user manual R0607A

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EXPLODED DRAWING—Model No. PFEX3096.0

R0607A

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEX3096.0 Serial No Important Precautions Table of ContentsRight Side Before YOU BeginFront Assembly Carriage Knob is engaged in one of the adjustment holes Repeat this step for the other three Dumbbell Cradles Page Avoid pinching Wire Harness During this step Page Hole HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Backrest HOW to Adjust the Pedal StrapsFeatures of the Console HOW to USE the Manual Mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Trainer ProgramSelect a trainer program Select a cross training program HOW to USE a Cross Training ProgramMeasure your heart rate if desired PromptedFollow your progress with the display Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchExercise Frequency Cycling Exercise GuidelinesExercise Intensity Workout GuidelinesStaying Motivated Strength Exercise GuidelinesStrength Exercise Guidelines Exercise FormSuggested Stretches Page Qty Description Part LIST-Model No. PFEX3096.0R0607A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty