ProForm PFEX3096.0 user manual Avoid pinching Wire Harness During this step

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11.Have another person hold the Upright (4) near the front of the Frame (1). Locate the wire tie (see the inset drawing) in the Upright. Tie the lower end of the wire tie to the Wire Harness (28). Next, pull the upper end of the wire tie upward out of the top of the Upright. Then, untie and discard the wire tie.

Attach the Upright (4) to the Frame (1) with three

M8 x 15mm Screws (42). Be careful to avoid pinch- ing the Wire Harness (28).

12.The Console (6) requires four “D” batteries (not includ-

ed); alkaline batteries are recommended. Press the tab on the battery cover and remove it. Insert four bat- teries into the Console as shown. Make sure that the batteries are oriented as shown by the markings on the battery cover. Then, reattach the battery cover.

13.While another person holds the Console (6) near the Upright (4), connect the console wire harness to the Wire Harness (28). Insert the excess console wire har- ness into the Upright.

Attach the Console (6) to the Upright (4) with four M4 x 16mm Screws (64).

11

Avoid pinching the

28

Wire Harness (28)

 

during this step

4

 

42

42

 

1

 

Wire Tie

 

28

12

6

Batteries

 

Battery Cover

13

 

64

Console

 

Wire

Harness

64

4 28

6

8

Image 8
Contents Call TOLL-FREE QUESTIONS?Model No. PFEX3096.0 Serial No Table of Contents Important PrecautionsRight Side Before YOU BeginFront Assembly Carriage Knob is engaged in one of the adjustment holes Repeat this step for the other three Dumbbell Cradles Page Avoid pinching Wire Harness During this step Page HOW to Operate the Exercise Cycle HOW to Adjust the Seat HOW to Adjust the BackrestHOW to Adjust the Pedal Straps HoleFeatures of the Console HOW to USE the Manual Mode Turn on the fan if desired Will turn off automaticallyBegin pedaling to start the program HOW to USE a Trainer ProgramSelect a trainer program HOW to USE a Cross Training Program Select a cross training programMeasure your heart rate if desired PromptedFollow your progress with the display Maintenance and Troubleshooting Battery ReplacementHOW to Adjust the Reed Switch Handgrip Pulse Sensor TroubleshootingCycling Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyStrength Exercise Guidelines Strength Exercise GuidelinesExercise Form Staying MotivatedSuggested Stretches Page Part LIST-Model No. PFEX3096.0 Qty DescriptionR0607A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty