ProForm
PFEL59107.0
user manual
Warranty
Battery Replacement
Assembly
How to
Important Precautions
Features of the Console
Page 22
NOTES
22
Page 21
Page 23
Image 22
Page 21
Page 23
Contents
Model No. PFEL59107.0 Serial No
QUESTIONS?
Call TOLL-FREE
Table of Contents
Important Precautions
Rear
Before YOU Begin
Front
Right Side
Assembly
Page
Avoid pinching the Wire Harnesses 64, 65 during this step
Avoid pinching Wire Harnesses 64 During this step
Repeat this step for the Right Upper Body Leg
Attach the Right Upper Body Arm 23 in the same way
Right Front Upper Body Cover
Avoid pinching Wire harnesses during this step
Attach the Right Rear Upper Body Cover
Same way
Repeat this step for the right Pedal
HOW to Fold and Unfold the Elliptical Exerciser
HOW to USE the Elliptical Exerciser
HOW to Move the Elliptical Exerciser
HOW to Exercise on the Elliptical Exerciser
Features of the Console
HOW to USE the Manual Mode
Select one of the six cross training programs
HOW to USE a Cross Training Program
Turn on the fan if desired
Begin pedaling to start the program
Chase dumbbells or an exercise ball, call
Als will automatically adjust to the resistance
Perform the first strength exercise when Prompted
Toll-free telephone number on the front cover
Follow your progress with the display
HOW to USE a Heart Rate Program
Select one of the two heart rate programs
Follow your progress with the display
Handgrip Pulse Sensor Troubleshooting
Maintenance and Troubleshooting
Battery Replacement
HOW to Adjust the Belt
Workout Guidelines
Exercise Guidelines
Exercise Intensity
Exercise Frequency
Suggested Stretches
Page
Page
Part LIST-Model No. PFEL59107.0
Key No. Qty Description
Qty Description
Drawing A-Model No
Drawing
Limited Warranty
HOW to Order Replacement Parts
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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