ProForm PFEL59107.0 user manual

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Contents Model No. PFEL59107.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Rear Before YOU BeginFront Right SideAssembly Page Avoid pinching the Wire Harnesses 64, 65 during this step Avoid pinching Wire Harnesses 64 During this stepRepeat this step for the Right Upper Body Leg Attach the Right Upper Body Arm 23 in the same wayRight Front Upper Body Cover Avoid pinching Wire harnesses during this stepAttach the Right Rear Upper Body Cover Same wayRepeat this step for the right Pedal HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Select one of the six cross training programs HOW to USE a Cross Training ProgramTurn on the fan if desired Begin pedaling to start the programChase dumbbells or an exercise ball, call Als will automatically adjust to the resistancePerform the first strength exercise when Prompted Toll-free telephone number on the front coverFollow your progress with the display HOW to USE a Heart Rate ProgramSelect one of the two heart rate programs Follow your progress with the display Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the BeltWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Page Part LIST-Model No. PFEL59107.0 Key No. Qty DescriptionQty Description Drawing A-Model No Drawing Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT