ProForm
PFEL59107.0
user manual
Warranty
Battery Replacement
Assembly
How to
Important Precautions
Features of the Console
Page 23
NOTES
23
Page 22
Page 24
Image 23
Page 22
Page 24
Contents
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Model No. PFEL59107.0 Serial No
Table of Contents
Important Precautions
Right Side
Before YOU Begin
Front
Rear
Assembly
Page
Avoid pinching Wire Harnesses 64 During this step
Avoid pinching the Wire Harnesses 64, 65 during this step
Attach the Right Upper Body Arm 23 in the same way
Repeat this step for the Right Upper Body Leg
Same way
Avoid pinching Wire harnesses during this step
Attach the Right Rear Upper Body Cover
Right Front Upper Body Cover
Repeat this step for the right Pedal
HOW to Move the Elliptical Exerciser
HOW to USE the Elliptical Exerciser
HOW to Fold and Unfold the Elliptical Exerciser
HOW to Exercise on the Elliptical Exerciser
Features of the Console
HOW to USE the Manual Mode
Begin pedaling to start the program
HOW to USE a Cross Training Program
Turn on the fan if desired
Select one of the six cross training programs
Toll-free telephone number on the front cover
Als will automatically adjust to the resistance
Perform the first strength exercise when Prompted
Chase dumbbells or an exercise ball, call
Select one of the two heart rate programs
HOW to USE a Heart Rate Program
Follow your progress with the display
Follow your progress with the display
HOW to Adjust the Belt
Maintenance and Troubleshooting
Battery Replacement
Handgrip Pulse Sensor Troubleshooting
Exercise Frequency
Exercise Guidelines
Exercise Intensity
Workout Guidelines
Suggested Stretches
Page
Page
Key No. Qty Description
Part LIST-Model No. PFEL59107.0
Qty Description
Drawing A-Model No
Drawing
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
HOW to Order Replacement Parts
Limited Warranty
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