ProForm PFEL59107.0 user manual Assembly

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ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own phillips screwdriver ,

adjustable wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe- ses below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre- assembled. If a part is not in the parts bag, check to see if it has been preassembled.

Wave Washer

Large Wave

M8 Split

 

M8 Washer

M8 x 23mm x

M8 x 23mm x

(101)–2

Washer (102)–4

Washer (97)–16

(95)–4

1mm Washer

2mm Washer

 

 

 

 

 

 

(31)–4

(96)–8

M10 Split

 

M10 Nylon

M4 x 16mm

M4 x 16mm

M8 x 14mm Button

 

Screw (78)–6

Round Head

Screw (84)–6

Washer (99)–2

 

Locknut (82)–2

 

 

 

Screw (80)–21

 

 

 

 

 

 

 

 

M8 x 19mm Button

M8 x 23mm Button

 

M10 x 78mm Carriage Bolt (92)–2

Screw (85)–6

 

Screw (86)–4

 

 

 

 

M8 x 45mm Button

 

 

M10 x 80mm Button Screw (93)–2

Screw (90)–6

 

 

 

 

 

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEL59107.0 Serial No Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepAttach the Right Upper Body Arm 23 in the same way Repeat this step for the Right Upper Body LegAttach the Right Rear Upper Body Cover Avoid pinching Wire harnesses during this stepRight Front Upper Body Cover Same wayRepeat this step for the right Pedal HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Turn on the fan if desired HOW to USE a Cross Training ProgramSelect one of the six cross training programs Begin pedaling to start the programPerform the first strength exercise when Prompted Als will automatically adjust to the resistanceChase dumbbells or an exercise ball, call Toll-free telephone number on the front coverSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramFollow your progress with the display Follow your progress with the display Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Key No. Qty Description Part LIST-Model No. PFEL59107.0Qty Description Drawing A-Model No Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty