Polar RCX5 manual Disclaimer, English

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Disclaimer

•The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturer’s continuous development program.

•Polar Electro Inc./Polar Electro Oy makes no representations or warranties with respect to this manual or with respect to the products described herein.

•Polar Electro Inc./Polar Electro Oy shall not be liable for any damages, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the use of this material or the products described herein.

Manufactured by Polar Electro Oy, Professorintie 5, FIN-90440 KEMPELE.

Tel +358 8 5202 100, Fax +358 8 5202 300, www.polar.com

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Contents Getting Started Guide POLAR RCX517934440.00 ENG CONTENTS SET UP YOUR TRAININGEnter Basic Settings Using an Accessory with YourENGLISH 1. GET TO KNOW YOUR RCX5 TRAINING COMPUTERRCX5 Training Computer Parts 4 ENGLISHWith Polar WebSync 2.4 Software or newer, you can With polarpersonaltrainer.com web service you canstore your training files for a long-term follow-up Optional Accessories 6 ENGLISH2. SET UP YOUR TRAINING COMPUTER Buttons and Menu StructureLIGHT BACKEnter Basic Settings 8 ENGLISH3. PREPARE FOR TRAINING Plan Your Training10 ENGLISH the Polar s3+ stride sensor / Polar s3 stride sensor W.I.N.D Using an Accessory with Your RCX5the Polar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D Wear the Heart Rate Sensor 4. TRAINING12 ENGLISH Start Training 5. AFTER TRAINING 14 ENGLISH6. IMPORTANT INFORMATION Caring For Your ProductService 16 ENGLISHBatteries Change Batteries YourselfChanging Polar H2 Heart Rate Sensor Battery Changing Training Computer Battery18 ENGLISH Power Save Mode Battery LifetimePrecautions Minimizing Risks When ExercisingInterference During Exercise 20 ENGLISHIn addition to exercise intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate Training computer Technical Specifications22 ENGLISH Training computer limit values Heart rate sensorPolar WebSync Software and Polar DataLink Polar H2 battery lifeThe receipt of the original purchase is your proof of purchase Limited International Polar Guarantee24 ENGLISH Compliance Statement Canada Industry Canada IC regulatory informationAvis de conformité à la réglementation d’Industrie Canada Polar Electro Oy is a ISO 90012008 certified companyFCC regulatory information Class B digital device notice26 ENGLISH 1. Reorient or relocate the receiving antenna Disclaimer 28 ENGLISHManufactured by

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