Polar RCX5 manual Optional Accessories, English

Contents POLAR RCX5 Getting Started Guide17934440.00 ENG Enter Basic Settings CONTENTSSET UP YOUR TRAINING Using an Accessory with YourENGLISH 1. GET TO KNOW YOUR RCX5 TRAINING COMPUTERRCX5 Training Computer Parts 4 ENGLISHWith polarpersonaltrainer.com web service you can With Polar WebSync 2.4 Software or newer, you canstore your training files for a long-term follow-up Optional Accessories 6 ENGLISHLIGHT 2. SET UP YOUR TRAINING COMPUTERButtons and Menu Structure BACKEnter Basic Settings 8 ENGLISH3. PREPARE FOR TRAINING Plan Your Training10 ENGLISH Using an Accessory with Your RCX5 the Polar s3+ stride sensor / Polar s3 stride sensor W.I.N.Dthe Polar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D 4. TRAINING Wear the Heart Rate Sensor12 ENGLISH Start Training 5. AFTER TRAINING 14 ENGLISH6. IMPORTANT INFORMATION Caring For Your ProductService 16 ENGLISHBatteries Change Batteries YourselfChanging Training Computer Battery Changing Polar H2 Heart Rate Sensor Battery18 ENGLISH Power Save Mode Battery LifetimeInterference During Exercise PrecautionsMinimizing Risks When Exercising 20 ENGLISHIn addition to exercise intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate Technical Specifications Training computer22 ENGLISH Polar WebSync Software and Polar DataLink Training computer limit valuesHeart rate sensor Polar H2 battery lifeLimited International Polar Guarantee The receipt of the original purchase is your proof of purchase24 ENGLISH Avis de conformité à la réglementation d’Industrie Canada Compliance Statement CanadaIndustry Canada IC regulatory information Polar Electro Oy is a ISO 90012008 certified companyClass B digital device notice FCC regulatory information26 ENGLISH 1. Reorient or relocate the receiving antenna Disclaimer 28 ENGLISHManufactured by