Life Fitness 95CE operation manual Custom Messages

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Maximum Workout Duration: Allows the manager to set a maximum workout limit between 1 and 99 minutes. The time can be modified using the up or down arrow keys. The unit default is 60 minutes.

Standby Configuration: Sets the desired amount of time of inactivity before the system automatically turns the LCD screen backlight off. The LCD screen will illuminate the next time activity is detected. Inactivity Timer can be set from 0 to 24 hours.

Program Timeout: Sets the amount of time the user can go without touching the Touchscreen while setting up their workout, before the console resets back to the Welcome Screen. Program Timeout can be set from 20 to 255 seconds. The unit default is 60 seconds.

Pause Time: Set the amount of time the unit can be inactive before it reverts back to the Welcome Screen. Pause Time can be set from 1 to 99 minutes. The unit default is 1 minute.

Units: Choose between English and Metric.

Language: The language of the message area display. Choices include English, Portugese, Spanish, Dutch, Japanese, Italian, French, and German.

CUSTOM MESSAGES

This configuration allows for a custom message to be displayed across the Welcome Screen.

Creating/Changing a Custom Message — After entering the Manager’s Configuration, check to make sure that Custom Message is enabled, then select CUSTOM MESSAGE SETUP. Upon entering the setup screen, a message can be entered using the on-screen keyboard. Use the Shift button to input special characters and capital letters. The message will scroll across the top of the screen as the message is being inputted giving real-time feedback.

Accepting a Custom Message — To accept the Custom Message, simply select the MAIN MENU button.

Erasing a Custom Message — To erase a Custom Message, enter the CUSTOM MESSAGE SETUP screen. Select CLEAR MESSAGE and then MAIN MENU.

TV

Brings up TV screen, and allows adjustment of brightness, contrast, saturation, and hue. Also allows choice of TV format, antenna setup, and channel setup.

To Set Up Channels: To set up channels, select CHANNEL SETUP, AUTO, START.

To Delete an Unwanted Channel: Choose CHANNEL SETUP, MANUAL, use the Channel Controls on the Control Panel to choose the channel to be deleted, select DELETE, return the Channel Setup to AUTO.

To Restore a Channel: Choose CHANNEL SETUP, MANUAL, use the Channel Controls to choose the channel to be restored, select ADD, return the Channel Setup to AUTO.

To Adjust Picture Setup: Brightness, Contrast, Saturation, and Hue can be adjusted by using the corre- sponding arrow buttons. To return to the unit defaults, select DEFAULT.

Max Volume Setup: Opens the MAX VOLUME controls. (Headphones must be used for this function.) The upper set of arrows adjusts the volume capacity higher or lower, allowing clubs to compensate for average noise levels within. The maximum volume returns to this default after each workout.

The Volume Down, Volume Up arrows control the volume of the unit for the current usage. After each session ends, the unit resets to a mid-range volume corresponding to the maximum volume set up.

TOUCH SCREEN CONFIGURATION

Follow the instructions on the screen to recalibrate the Touchscreen. When finished touch anywhere on the screen to return to the Main Menu.

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Contents 95Ce Upright Exercise Bike International Offices Corporate HeadquartersPage Table of Contents 95Ce Location Getting StartedOperation Endroit Point DE DépartFonctionnement NEW Features on the Lifecycle Upright Bike Include NEW FeaturesHOW to Stabilize the Lifecycle Upright Exercise Bike SetupElectrical Power Requirements Where to Place the Lifecycle Upright Exercise BikeHOW to Adjust the Seat Getting Started on the Bike Console HOW to Adjust the Pedal StrapsFitness Networking Cable TV HOOK-UP Antenna Grounding According to the NECDisplay Console Overview Display ConsoleTouchscreen Display Display Console DescriptionsWorkout Selection Workout Setup Value Setup Screens Workout Progress Page Control Panel Reading Rack Accessory TrayHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsBeginning a Workout Using the WorkoutsEntering Workout Goals Selecting a WorkoutSelecting and Adjusting the Intensity Level Entering Workout Values Selecting a Workout ModeCHANGING/ENDING Workouts Workout Descriptions Lifecycle Upright Exercise Bike Workout Setup StepsFAT Burn Quick StartManual RandomHill Hill Plus 127 BPM Zone Training144 BPM Extreme Heart Rate TM Personal Trainer MetsInactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ Military Fitness Test AIR Force PRT Setting Configurations Using the Systems Options MenuSystem Options Menu Custom Messages Preventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance ScheduleHOW to Obtain Product Service 95CE Lifecycle Upright Exercise Bike Specifications SpecificationsAssembled Dimensions M051-00K63-B088
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