Weider 831.153933 user manual Adjusting the Squat ARM or Swivel Carriage

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ADJUSTING THE SQUAT ARM OR SWIVEL CARRIAGE

To adjust the height of the Squat Arm (32), first turn the Adjustment Knob (115) on the Squat Bracket (37) counterclockwise several turns to loosen it. Next, pull the Handle and slide the Squat Bracket up or down to the desired position. Engage the Handle into one of the holes in the Squat Slider (not shown), and then turn the Handle clockwise until it is tight.

The height of the Swivel Carriage (not shown) can be adjusted in the same way using the Adjustment Handle (not shown).

ADJUSTING THE SQUAT KNEE REST

To use the Squat Knee Rest (41), pivot it down to the position shown and insert the Pin w/Tether (112) into the holes in the Squat Knee Rest and the Long Base (120).

When the Squat Knee Rest (41) is not in use, pivot it up to a vertical position and then insert the Pin w/Tether (112) into the hole in the Long Base (120).

32

37

115

112

120

41

23

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Decal Important PrecautionsOne on each side Before YOU BeginAssembly Locknut the Squat Knee Rest must be able to pivot Frame AssemblyDo not tighten the Nylon Locknuts yet Locknuts yetPage Assemble the other weight stack in the same way Do not tighten the Locknuts yet Open the parts bag labeled ARM AssemblyRepeat this step with the Left Butterfly Arm Cable AssemblyTrap is turned to hold the Cable in the groove of the Pulley 100 68 78 101 102 Page Page Page Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyTighten all of the 3/8 Nylon Locknuts 87 used in this step Repeat this step with the other end of the Squat ArmNylon Locknuts yet Page Ing any exercise AdjustmentsAdjusting the Squat ARM or Swivel Carriage Station Weight Resistance ChartTightening the Cables TroubleshootingButterfly Cable Swivel High Cable Squat Cable Cable DiagramsLat Cable Swivel Low Leg LeverSwivel Cable R1003A Part Identification CHART-Model NoPage Page Key Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty