Weider 831.153933 user manual Assemble the other weight stack in the same way

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9.Attach a Roller (39) and two 5/16” Washers (90) between the indicated set of holes in the Squat Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86) as shown.

Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner.

10.Slide the Squat Slider (38) down onto the Squat Upright (4).

11.Insert the ends of two Weight Guides (42) into the indicated bracket on the Long Base (120). Slide two Weight Bumpers (49) onto the Weight Guides. Next, slide ten Weights (44) onto the Weight Guides. Make sure that the Weights are turned so the grooved sides of the Weights are facing downward.

Press a Weight Tube Bumper (48) into the lower end of a Weight Tube (43). Insert the Weight Tube into the centers of the Weights (44). Make sure that the Weight Tube is turned as shown.

Lubricate the two outer holes in a Top Weight (45). Slide the Top Weight onto the Weight Guides (42).

Make sure that the Top Weight is turned so the grooved side is facing downward.

Apply a number “10” decal to the Top Weight (45) in the location shown. Apply decals with the numbers 20 through 110 to the ten Weights (44).

Assemble the other weight stack in the same way.

9

 

39

 

 

 

 

38

 

39

 

86

 

 

 

 

90

 

90

 

 

 

94

 

 

90

 

90

 

39

 

 

 

10

 

 

 

 

 

 

38

 

 

 

4

11

 

 

 

 

 

42

 

 

 

42

 

 

 

45

 

 

 

 

Lubricate

 

 

 

“10” Decal

 

 

43

Groove

 

 

 

 

 

48

44

 

 

 

 

 

 

“20” Decal

 

 

 

“110” Decal

 

 

 

49

 

 

120

 

9

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Decal Important PrecautionsOne on each side Before YOU BeginAssembly Locknut the Squat Knee Rest must be able to pivot Frame AssemblyDo not tighten the Nylon Locknuts yet Locknuts yetPage Assemble the other weight stack in the same way Do not tighten the Locknuts yet Open the parts bag labeled ARM AssemblyRepeat this step with the Left Butterfly Arm Cable AssemblyTrap is turned to hold the Cable in the groove of the Pulley 100 68 78 101 102 Page Page Page Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyRepeat this step with the other end of the Squat Arm Nylon Locknuts yetTighten all of the 3/8 Nylon Locknuts 87 used in this step Page Ing any exercise AdjustmentsAdjusting the Squat ARM or Swivel Carriage Station Weight Resistance ChartTightening the Cables TroubleshootingCable Diagrams Lat CableButterfly Cable Swivel High Cable Squat Cable Leg Lever Swivel CableSwivel Low R1003A Part Identification CHART-Model NoPage Page Key Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty