Weider 831.14622.0 user manual Maintenance, Tightening the Cables

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MAINTENANCE

Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts imme- diately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

See drawing 1. Remove the M10 Nylon Locknut (77) and the M10 x 50mm Bolt (97) from the Cable Trap (56), the 90mm Pulley (48), the two Half Guards (55), and the two Pulley Plates (60). Reattach the Pulley, Cable Trap, and Half Guards to the next closer hole to the center of the Pulley Plates. Make sure that the Cable Trap is orient- ed to hold the cable in the groove of the Pulley, that the Half Guards are oriented as shown, and that the Cable and Pulley move smoothly.

See drawing 2. Loosen the M12 Nut (112) on the Lat Cable (49). Tighten the Cable into the Weight Tube (not shown) until the slack is removed from the Cable. Retighten the M12 Nut against the M12 Washer (98).

1

97

 

55

60

55

 

56

77

 

48

2

49

112

Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it. If the cables need to be replaced, see the part ordering information on the back cover of this manual.

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification CHART-Model No .14622.0 R1006A M10 x 61mm Bolt Set Part Identification CHART-Model No .14622.0 R1006A Make Assembly Easier for Yourself AssemblyNylon Locknuts yet Frame AssemblyNylon Locknuts 78. Do not tighten the Nylon Locknuts yet End of the Leg Lever Bumper is pointing upRepeat this step for the Right Shroud Shroud Cover 23 in the same manner This step clearly See the inset drawing and attach the otherDo not tighten the Nylon Locknuts yet Arm AssemblySee the left inset drawing. Attach the Lock Plate Repeat this step for the Left Butterfly Arm Tighten the Nylon Locknuts 77 used in step Bend Repeat this step for the Left Press Arm not shownCable Assembly Grease Flat Edge Page Page Page Page Cable Trap and Half Guards are oriented as shown Knob passes through one of the holes in the Backrest Frame Seat AssemblyRepeat this step for the Left Butterfly Pad Page Page Attaching the Accessories AdjustmentsChanging the Weight Setting Adjusting the Backrest Using the Curl PADSeat 32 can be adjusted in the same manner Locking the Weight StackWeight High Butterfly Press ARM LEG Lever LOW Pulley Weight Resistance ChartLocking the LEG Lever LbsCable Diagram Tightening the Cables MaintenanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateKey Qty Description Part LIST-Model NoR1006A Exploded DRAWING-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty