Weider 831.14622.0 user manual

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27.Wrap the Lat Cable (49) around a 90mm Pulley (48) and route the Cable down through the Top Frame (4). Attach the Pulley to the Top Frame with an M10 x 80mm Bolt (84), two M10 Washers (80), two 19mm Spacers (67), and an M10 Nylon Locknut (77).

28.Set an M12 Large Washer (98) on top of the Weight Tube (20). Thread the M12 Nut (112) all the way onto the Lat Cable (49).

Thread the Lat Cable (49) into the Weight Tube (20) two turns. Tighten the M12 Nut (112) against the M12 Large Washer (98).

29.Identify the Leg Lever Cable (51). Route the Cable through the Leg Lever (12) and the Front Leg (10).

Insert a 90mm Pulley (48) into the Leg Lever (12) from behind it as shown. Attach the 90mm Pulley with an M10 x 65mm Bolt (85), two M10 Washers (80), two 13mm Steel Spacers (109), and an M10 Nylon Locknut (77).

27

 

 

 

84

48

 

80 67

 

 

67

 

 

80

 

49

77

 

4

 

28

 

 

 

49

 

 

112

 

 

98

 

 

 

20

29

 

 

 

12

 

 

48

 

85

80

 

 

109

 

 

51

 

 

10

 

 

109

 

 

80 77

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification CHART-Model No .14622.0 R1006A M10 x 61mm Bolt Set Part Identification CHART-Model No .14622.0 R1006A Assembly Make Assembly Easier for YourselfNylon Locknuts 78. Do not tighten the Nylon Locknuts yet Frame AssemblyNylon Locknuts yet End of the Leg Lever Bumper is pointing upRepeat this step for the Right Shroud See the inset drawing and attach the other Shroud Cover 23 in the same manner This step clearlyArm Assembly See the left inset drawing. Attach the Lock PlateDo not tighten the Nylon Locknuts yet Repeat this step for the Left Butterfly Arm Repeat this step for the Left Press Arm not shown Tighten the Nylon Locknuts 77 used in step Bend Cable Assembly Grease Flat Edge Page Page Page Page Cable Trap and Half Guards are oriented as shown Seat Assembly Repeat this step for the Left Butterfly PadKnob passes through one of the holes in the Backrest Frame Page Page Adjustments Changing the Weight SettingAttaching the Accessories Seat 32 can be adjusted in the same manner Using the Curl PADAdjusting the Backrest Locking the Weight StackLocking the LEG Lever Weight Resistance ChartWeight High Butterfly Press ARM LEG Lever LOW Pulley LbsCable Diagram Maintenance Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart LIST-Model No Key Qty DescriptionExploded DRAWING-Model No R1006AExploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours