Weider 831.14622.0 Frame Assembly, Nylon Locknuts yet, End of the Leg Lever Bumper is pointing up

Page 9

Frame Assembly

1

 

 

 

 

 

 

 

1.

 

 

 

 

Before beginning assembly, make sure you

 

 

 

 

understand the information in the box on

 

 

 

 

page 8. See the PART IDENTIFICATION

 

 

 

 

CHARTS on pages 5 and 6 of this manual

 

 

1

83

for help identifying small parts.

 

 

 

 

 

 

Insert four M8 x 75mm Carriage Bolts (83) up

 

83

 

 

through the Base (1). Note: It may be helpful to

 

 

 

 

 

 

 

place a piece of tape over each Bolt head to

 

 

 

 

hold it in place.

2

 

 

 

2. Insert an M8 x 75mm Carriage Bolt (83) up

 

 

 

 

through the Stabilizer (3).

 

 

 

 

Attach the Base (1) and the two Weight Guides

 

 

 

 

(18) to the Stabilizer (3) with two M10 x 85mm

 

 

 

 

Bolts (81), two M10 Washers (80), two 21mm

 

 

 

 

Steel Spacers (108) and two M10 Nylon Locknuts

 

 

 

 

(77), and an M8 Nylon Locknut (78). Make sure

 

 

 

 

the indicated holes in the Weight Guides are

 

18

 

 

nearer the bottom. Do not tighten the Nylon

 

 

 

Locknuts.

 

Holes

 

 

 

 

 

 

Attach the Upright (2) to the Base (1) with the two

 

 

 

 

indicated M8 x 75mm Carriage Bolts (83) and two

 

 

 

 

M8 Nylon Locknuts (78). Do not tighten the

 

 

 

 

Nylon Locknuts yet.

 

 

 

 

 

 

78

80

81

 

2

 

 

 

 

77

 

80

 

 

78

 

 

 

 

 

 

78

 

83

3

 

 

 

 

 

 

108

 

 

1

 

 

 

 

 

 

 

83

 

 

3. Attach the Front Leg (10) to the Base (1) with the

3

 

 

 

two M8 x 75mm Carriage Bolts (83) and two M8

 

 

 

 

Nylon Locknuts (78). Do not tighten the Nylon

 

75

10

 

Locknuts yet.

 

 

 

104

 

 

 

 

 

Attach the Leg Lever Bumper (75) to the Front

 

110

78

 

 

 

 

Leg (10) with an M4 x 16mm Self-tapping Screw

 

 

 

 

(110) and an M4 Washer (104). Make sure the

 

78

 

 

end of the Leg Lever Bumper is pointing up.

 

 

 

 

 

 

 

 

 

 

83

 

 

 

 

1

 

 

9

 

 

 

Image 9
Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification CHART-Model No .14622.0 R1006A M10 x 61mm Bolt Set Part Identification CHART-Model No .14622.0 R1006A Make Assembly Easier for Yourself AssemblyNylon Locknuts yet Frame AssemblyNylon Locknuts 78. Do not tighten the Nylon Locknuts yet End of the Leg Lever Bumper is pointing upRepeat this step for the Right Shroud Shroud Cover 23 in the same manner This step clearly See the inset drawing and attach the otherArm Assembly See the left inset drawing. Attach the Lock PlateDo not tighten the Nylon Locknuts yet Repeat this step for the Left Butterfly Arm Tighten the Nylon Locknuts 77 used in step Bend Repeat this step for the Left Press Arm not shownCable Assembly Grease Flat Edge Page Page Page Page Cable Trap and Half Guards are oriented as shown Seat Assembly Repeat this step for the Left Butterfly PadKnob passes through one of the holes in the Backrest Frame Page Page Adjustments Changing the Weight SettingAttaching the Accessories Adjusting the Backrest Using the Curl PADSeat 32 can be adjusted in the same manner Locking the Weight StackWeight High Butterfly Press ARM LEG Lever LOW Pulley Weight Resistance ChartLocking the LEG Lever LbsCable Diagram Tightening the Cables MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateKey Qty Description Part LIST-Model NoR1006A Exploded DRAWING-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty