Weider 831.159822 user manual Weight System Exerciser User’s Manual, Model No Serial No

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Model No. 831.159822

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

• Assembly

• Adjustments

• Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

WEIGHT SYSTEM EXERCISER User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Weight System Exerciser User’s ManualTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Decal Foot PlateMake Things Easier for Yourself AssemblyBolts fall out, place tape over the Bolt heads Do not tighten the M8 Nylon Locknuts 71 yet Do not tighten the M8 Nylon Locknuts 71 yet Lubricate Holes Pin Groove Butterfly Frame must be able to pivot easily Tighten all of the M8 Nylon Locknuts 71 used in stepsBracket must be able to pivot easily Repeat this step with the Left Butterfly ArmRepeat this step with the Left Butterfly Arm Cable Trap is turned to hold the Cable Ing the cables Locate the High Cable 45. Route the Cable upPage 100 Page 100 Page Page Page Pin is in the locked position around Leg Press Frame Repeat this step with the Short Pad Tube Leg LeverScrew 68. Do not fully tighten the Screw Attaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Converting the Butterfly ArmsTightening the Cables Adjusting the LEG Press PlateWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Top Butterfly Cable High Cable Low Cable Cable DiagramsLeg Press Cable Cable ID ChartLeg Lever Cable 46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification CHART-Model No .159822 R0103A M8 x 65mm Bolt Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty