Weider 831.159822 user manual Tightening the Cables, Adjusting the LEG Press Plate

Page 22

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.

See drawing A. Slack can be removed by moving the 90mm Pulley (38) and Cable Trap (91) to a higher set of holes in a Double “U”-Bracket (56). Remove the

M10 Nylon Locknut (70) and the M10 x 50mm Bolt (62) from the Cable Trap, the Pulley, and the Double “U”- Bracket. Re-attach the Pulley and the Cable Trap to the new set of holes in the Double “U”-Bracket with the Bolt and Locknut. Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

Move the 90mm Pulley (38) in the other Double “U”-Bracket (56) in the same manner.

See drawing B. Slack can be removed by moving the 90mm Pulley (38) and the Cable Trap (91) to the high- er set of holes in a “U”-Bracket (85). Remove the M10 Nylon Locknut (70) and the M10 x 50mm Bolt (62) from the Cable Trap, the Pulley, and the “U”-Bracket. Re-attach the Pulley and the Cable Trap to the higher set of holes in the “U”-Bracket with the Bolt and Locknut. Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

Move the 90mm Pulley (38) in the other “U”-Bracket (85) in the same manner.

See drawing B. Slack can also be removed from the cables by tightening the M6 Nylon Locknuts (26) attaching a cable to either “U”-Bracket (85), or the Small “U”-Bracket (79). To do this, you may need to remove the 90mm Pulley (38) from the “U”-Bracket, or remove the Small “U”-Bracket from the Weight Tube (not shown). Make sure that the cables are not too tight or the Top Weight (74) will be lifted off the weight stack.

ADJUSTING THE LEG PRESS PLATE

To adjust the Leg Press Plate (31), remove the Leg Press Pin (87) from the Leg Press Frame (30) and the Adjustment Tube (88). Move the Tube to the desired position and secure it in place with the Pin. Be sure the Pin is turned to the locked position around the Leg Press Frame.

A

 

 

 

 

 

56

 

91

 

56

 

 

 

 

70

 

62

 

 

 

38

 

B

 

 

 

 

74

 

79

 

 

85

 

 

 

85

 

 

 

70

 

 

 

26

 

 

 

38

 

 

 

62

 

 

 

87

 

 

 

 

 

88

 

 

 

30

31

 

 

 

22

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Contents Weight System Exerciser User’s Manual Model No Serial NoTable of Contents Important Precautions Left Side Decal Before YOU BeginRight Side Foot PlateMake Things Easier for Yourself AssemblyBolts fall out, place tape over the Bolt heads Do not tighten the M8 Nylon Locknuts 71 yet Do not tighten the M8 Nylon Locknuts 71 yet Lubricate Holes Pin Groove Bracket must be able to pivot easily Tighten all of the M8 Nylon Locknuts 71 used in stepsButterfly Frame must be able to pivot easily Repeat this step with the Left Butterfly ArmRepeat this step with the Left Butterfly Arm Ing the cables Locate the High Cable 45. Route the Cable up Cable Trap is turned to hold the CablePage 100 Page 100 Page Page Page Repeat this step with the Short Pad Tube Leg Lever Pin is in the locked position around Leg Press FrameScrew 68. Do not fully tighten the Screw Changing the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station Converting the Butterfly ArmsAdjusting the LEG Press Plate Tightening the CablesWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Top Cable Diagrams Butterfly Cable High Cable Low CableLeg Lever Cable Cable ID ChartLeg Press Cable 46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification CHART-Model No .159822 R0103A M8 x 65mm Bolt Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL
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