Weider 831.159822 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.

1.

Read all instructions in this manual and in

 

the accompanying literature before using the

 

weight system. Use the weight system only

 

as described in this manual.

2.

It is the responsibility of the owner to ensure

 

that all users of the weight system are ade-

 

quately informed of all precautions.

3.

The weight system is intended for home use

 

only. Do not use the weight system in a com-

 

mercial, rental, or institutional setting.

4.

Use the weight system only on a level sur-

 

face. Cover the floor or carpet beneath the

 

weight system to protect the floor.

5.

Make sure all parts are properly tightened

 

each time the weight system is used.

 

Replace any worn parts immediately.

6.

Keep children under the age of 12 and pets

 

away from the weight system at all times.

7.

Keep hands and feet away from moving parts.

8.

Always wear athletic shoes for foot protec-

 

tion when using the weight system.

9.

The weight system is designed to support a

11.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

12.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

13.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

14.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

15.The warning decals

shown here have been placed on the weight system in the locations shown on page 4. If a decal is missing or illegible, please call

1-800-999-3756 to order a free replacement decal. Place the decal on the weight system in the location shown.

maximum user weight of 300 pounds.

10. Never release the press arm, butterfly arms,

leg lever, leg press base, lat bar, ab strap, or

handle while weights are raised; the weights

will fall with great force.

Decal 2

Decal 1

Keep hands and fingers clear of this area.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No Serial No Weight System Exerciser User’s ManualTable of Contents Important Precautions Foot Plate Before YOU BeginRight Side Left Side DecalAssembly Make Things Easier for YourselfBolts fall out, place tape over the Bolt heads Do not tighten the M8 Nylon Locknuts 71 yet Do not tighten the M8 Nylon Locknuts 71 yet Lubricate Holes Pin Groove Repeat this step with the Left Butterfly Arm Tighten all of the M8 Nylon Locknuts 71 used in stepsButterfly Frame must be able to pivot easily Bracket must be able to pivot easilyRepeat this step with the Left Butterfly Arm Cable Trap is turned to hold the Cable Ing the cables Locate the High Cable 45. Route the Cable upPage 100 Page 100 Page Page Page Pin is in the locked position around Leg Press Frame Repeat this step with the Short Pad Tube Leg LeverScrew 68. Do not fully tighten the Screw Converting the Butterfly Arms AdjustmentsAttaching the Accessories to a Pulley Station Changing the Weight SettingTightening the Cables Adjusting the LEG Press PlateWeight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Top Butterfly Cable High Cable Low Cable Cable Diagrams46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Cable ID ChartLeg Press Cable Leg Lever CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part Identification CHART-Model No .159822 R0103A M8 x 65mm Bolt Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty