Weider PRO 375 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

WARNING DECAL PLACEMENT

The decal shown at the right has been placed on the weight bench in the indicated locations. If the decal is missing or illegible, please call our Customer Service Department toll-free at

1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown.

!WARNING

Misuse of this product may result in serious injury.

Read user’s manual and follow all warnings and operating instruc- tions prior to use.

Do not allow children on or around machine.

Replace label if damaged, illegible, or removed.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. WEBE29320 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Right SideLocknuts yet AssemblyMake Things Easier for Yourself Locknuts yet Make sure the Safety Spotters are oriented exactly as shown Tighten the M8 x 20mm Screws 50 used in steps 6Angled End Weight Tube Bracket Tighten all M10 Nylon Locknuts 11 used Steps Nylon Locknut the Pulley must be able to Turn freelyPage Nylon Locknuts yet Tighten the M10 Nylon Locknuts 11 used in steps Nylon Locknut the Backrest must be able to pivot freely 4661 Using the Safety Spotters AdjustmentsUsing the Locking BAR Tightening the Cables Attaching Weights to the Barbell or the Weight CarriageUsing the LEG Lever Locknut the Pulley must turn freelyAdjusting the Backrest Attaching the Curl PADExercise Guidelines Staying Motivated Muscle ChartCooling Down Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part Identification Chart M6 x 36mm BoltPart LIST-Model No. WEBE29320 Qty DescriptionExploded DRAWING-Model WEBE29320