Weider PRO 375 Attaching Weights to the Barbell or the Weight Carriage, Tightening the Cables

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ATTACHING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE

To use the Barbell (35), slide the desired amount of weight (not included) onto each end of the Barbell. Secure the weights with Weight Clips (51).

Weights can be attached to the weight tube on the Weight Carriage (22) in the same manner.

WARNING: Do not place more than 300 pounds on the Barbell (35). Do not place more than 150 pounds on the Weight Carriage (22). Always place the same amount of weight on each side of the Barbell or the Weight Carriage. Always secure weights with Weight Clips (51).

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If the cables need to be tightened, remove the M10 Nylon Locknut (11) and the M10 x 45mm Bolt (40) from the lower ends of the Pulley Plates (19). Reattach the Pulley (5) and Cable Trap (21) to the next higher hole in the Pulley Plates with the Bolt and Nylon Locknut. Make sure the Cable Trap holds the Low Cable (8) in the groove of the Pulley. Repeat until the cables are properly tightened. Do not overtighten the Nylon

Locknut; the Pulley must turn freely.

REMOVING THE FOAM PADS

For some exercises, the indicated Foam Pads (65) and Pad Tube (88) should be removed from the Front Leg (73). To do this, slide one of the Foam Pads off the Pad Tube, and then remove the Pad Tube.

USING THE LEG LEVER

To use the Leg Lever (72), slide the desired amount of weight onto the Weight Tube (75).

To use Olympic weights with the Leg Lever (72), slide the Weight Adapter (42) onto the Weight Tube (75). Secure the Weight Adapter with the Weight Adapter Pin (52).

WARNING: Do not place more than 150 pounds on the Weight Tube (75).

 

Weights

35

 

 

51

22

 

 

19

11

40

 

5

21

 

8

 

73

 

65

 

 

88

 

65

72

 

52

 

42

 

75

Weight

16

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Contents QUESTIONS? Model No. WEBE29320 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Right SideMake Things Easier for Yourself AssemblyLocknuts yet Locknuts yet Make sure the Safety Spotters are oriented exactly as shown Tighten the M8 x 20mm Screws 50 used in steps 6Angled End Weight Tube Bracket Tighten all M10 Nylon Locknuts 11 used Steps Nylon Locknut the Pulley must be able to Turn freelyPage Nylon Locknuts yet Tighten the M10 Nylon Locknuts 11 used in steps Nylon Locknut the Backrest must be able to pivot freely 4661 Using the Locking BAR AdjustmentsUsing the Safety Spotters Attaching Weights to the Barbell or the Weight Carriage Using the LEG LeverTightening the Cables Locknut the Pulley must turn freelyAdjusting the Backrest Attaching the Curl PADExercise Guidelines Cooling Down Muscle ChartStaying Motivated Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part Identification Chart M6 x 36mm BoltPart LIST-Model No. WEBE29320 Qty DescriptionExploded DRAWING-Model WEBE29320