Nike LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 manual Quick Start

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LE034-3940_UG.qx 18/9/06 13:14 Página 6

Quick Start

Follow these instructions to get started using Nike + iPod right away.

Step 1: Install the latest iPod and iTunes software.

1Download and install the latest iTunes software from www.apple.com/itunes. You need iTunes 7.0 or later.

2Connect iPod to your computer, select iPod in the Source pane, and click Summary.

3If iTunes says your iPod needs an update, click Update and follow the onscreen instructions.

You need first generation iPod nano software version 1.3 or later, or second generation iPod nano (aluminum) software version 1.1 or later.

Step 2: Insert the Nike + iPod Sensor in your Nike+ ready shoe.

mLift the insole of the left shoe, remove the foam insert from the pocket underneath, and replace it with the sensor.

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Contents User’s Guide LE034-3940UG.qx 18/9/06 1314 Página Contents Music for every mile Welcome to Nike + iPodNike + iPod is your personal workout assistant Miles Training partnerHit your goal Ready, set, competeInstall the latest iPod and iTunes software Quick StartInsert the Nike + iPod Sensor in your Nike+ ready shoe Attach the Nike + iPod Receiver to your iPod To choose Do this Choose a type of workoutChoose music to accompany your workout To play Do thisTo get spoken feedback manually Start your workoutMonitor your progress End your workoutTrack your progress at nikeplus.com To set iTunes to send your workout data to nikeplus.comTo use nikeplus.com Calibrating Nike + iPod Using Nike + iPodSetting the Units of Distance To calibrate Nike + iPod for running and walkingGetting Spoken Feedback Entering Your WeightTo enter your weight To set the voice type or turn spoken feedback offUsing a PowerSong Pausing a WorkoutTo review recent workouts on your iPod Reviewing Recent Workouts on Your iPodPurchasing and Downloading Nike+ Workouts To erase a single workout sessionUsing a Nike + iPod Remote Linking the Receiver to Another SensorPutting the Nike + iPod Sensor to Sleep To put the sensor to sleepTo wake the sensor Important Safety Information Learning More, Service, and Support Information about using iPodFor Do this Contenido Bienvenido a Nike + iPodMúsica kilómetro a kilómetro Bienvenido a Nike + iPodNike + iPod es su preparador físico personal Kilómetros Compañero de entrenamientoPreparados, listos... ¡ya Alcance sus objetivosInicio rápido Paso 1 Instale el software más reciente del iPod y de iTunesLE034-3940EUG.qxd 18/9/06 1315 Página Para elegir Haga lo siguiente Un entrenamiento libreDeterminada de calorías Paso 6 Inicie su sesión de entrenamiento Paso 7 Supervise el desarrollo de su entrenamientoPara reproducir Haga lo siguiente Para reproducir los mensajes de voz manualmente Paso 8 Finalice su entrenamientoPara finalizar su sesión de entrenamiento Para usar nikeplus.com Cómo usar Nike + iPodCómo calibrar Nike + iPod Para calibrar Nike + iPod para correr y andarPara establecer las unidades de distancia Cómo establecer las unidades de distanciaCómo introducir su peso Para introducir su pesoCómo utilizar una canción PowerSong Para seleccionar una canción PowerSongPara reproducir su PowerSong Para poner en pausa o reanudar un entrenamiento Cómo poner en pausa un entrenamientoCómo consultar los entrenamientos más recientes en el iPod Para borrar una sesión de entrenamientoPara comprar un entrenamiento Nike+ Cómo comprar y descargar entrenamientos Nike+Cómo utilizar un mando a distancia Nike + iPod Para enlazar un mando a distanciaPara eliminar el enlace con un mando a distancia Cómo enlazar el receptor con otro sensorPara activar y desactivar el mando a distancia Para enlazar un receptor con otro sensorCómo poner en reposo el sensor Nike + iPod Para poner el sensor en reposoPara activar el sensor Información importante sobre seguridad Más información, servicio y soporte Para Haga lo siguienteObtener información acerca del iPod LE034-3940EUG.qxd 18/9/06 1315 Página Índice Bem-vindo ao Nike + iPodMúsica para todos os quilómetros Bem-vindo ao Nike + iPodNike + iPod é o seu assistente de treino pessoal Quilómetros Companheiro de treinosAtinja o seu objectivo Partida, largada, corridaIniciação rápida Passo 3 Ligar o receptor Nike + iPod ao iPod Para escolher Efectue esta operação Passo 4 Escolher um tipo de treinoPasso 5 Escolher a música para acompanhar o treino Para reproduzir Efectue esta operaçãoPara obter informações áudio sobre o treino manualmente Passo 6 Começar o treinoPasso 7 Monitorizar o seu progresso Passo 8 Terminar o treinoPasso 9 Controlar o seu progresso em nikeplus.com Para utilizar o site nikeplus.comComo definir as unidades de distância Como utilizar o Nike + iPodComo calibrar o Nike + iPod Para calibrar o Nike + iPod para corrida e caminhadaComo introduzir o peso corporal Como obter informações áudio sobre o treinoPara introduzir o peso corporal Para reproduzir a PowerSong Como utilizar uma PowerSongPara escolher uma PowerSong Como interromper um treinoPara rever treinos recentes no iPod Como rever treinos recentes no iPodComo comprar e descarregar treinos Nike+ Para apagar uma sessão de treinoPara ligar a um telecomando Como utilizar um telecomando Nike + iPodComo ligar o receptor a outro sensor Para activar ou desactivar a funcionalidade do telecomandoComo desactivar o sensor Nike + iPod Para ligar o receptor a outro sensorPara desactivar o sensor Informações importantes de segurança Para activar o sensorLE034-3940POUG.qxd 18/9/06 1315 Página Mais informações, assistência e suporte técnico Para obter Efectue esta operaçãoLE034-3940POUG.qxd 18/9/06 1315 Página Inhoudsopgave Welkom bij Nike + iPodMuziek bij elke stap Welkom bij Nike + iPodNike + iPod is uw personal trainer tijdens uw work-outs Kilometer Uw personal trainerOp uw plaatsen, af Alweer een mijlpaal behaaldStap 1 de nieuwste iPod- en iTunes-software installeren Snel aan de slagStap 2 de Nike + iPod-sensor in uw Nike+-schoen plaatsen Stap 3 de Nike + iPod-ontvanger op uw iPod aansluiten Stap 4 een type work-out kiezen Type work-out StappenGewenste muziek Stappen Gesproken feedback handmatig instellen Stap 6 de work-out startenStap 7 uw voortgang in de gaten houden Stap 8 de work-out beëindigenStap 9 uw voortgang bijhouden op nikeplus.com Nike + iPod gebruiken Nike + iPod kalibrerenNike + iPod kalibreren voor hardlopen Gesproken feedback ontvangen De eenheid van afstand instellenUw gewicht invoeren De eenheid van afstand instellenDe PowerSong afspelen Een PowerSong instellenEen PowerSong selecteren Een work-out onderbrekenRecente work-outs op uw iPod bekijken Recente work-outs op uw iPod bekijkenNike+-work-outs aanschaffen en downloaden Eén work-outsessie verwijderenEen Nike + iPod Remote gebruiken De ontvanger met een afstandsbediening koppelenDe afstandsbediening loskoppelen De ontvanger met een andere sensor koppelen De Nike + iPod-sensor in de sluimerstand zettenEen ontvanger met een andere sensor koppelen De sensor in de sluimerstand zetten De sluimerstand uitschakelenBelangrijke informatie voor uw veiligheid Meer informatie, service en ondersteuning Meer informatie over StappenITunes Open iTunes en kies Help iTunes Help IPod LE034-3940NUG.qx 18/9/06 1316 Página Regulatory Compliance Information FCC Compliance StatementRadio and Television Interference European Community Wireless InformationIndustry Canada Statement Exposure to Radio Frequency EnergyApple and the Environment European Union-Disposal InformationLE034-3940BC.qx 18/9/06 1316 Página

LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 specifications

The Nike LE034-3940_UG.qx is a remarkable footwear model that encapsulates the brand's innovative spirit and commitment to performance. Introduced on September 18, 2006, this shoe showcases a blend of style, functionality, and cutting-edge technology, making it suitable for both athletic endeavors and everyday wear.

One of the standout features of the Nike LE034-3940_UG is its lightweight construction. Designed for agility, the shoe employs advanced materials that enhance breathability while maintaining durability. This lightweight nature helps athletes in various sports to achieve faster speeds without the burden of heavy footwear.

The shoe is equipped with Nike's proprietary cushioning technology. This includes the Air cushioning system, strategically placed in the sole to provide responsive comfort and impact protection. As a result, users can enjoy a soft landing and an energized toe-off, crucial for high-impact activities such as running and jumping.

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In terms of aesthetics, the design of the Nike LE034-3940_UG is modern and versatile. Available in several colorways, it allows wearers to express their individual style while also enhancing their athletic performance. The Nike swoosh logo prominently displays the brand's identity, signifying quality and craftsmanship.

Moreover, the shoe's ergonomic fit is achieved through a snug yet comfortable upper that conforms to the natural shape of the foot. This ensures enhanced support and reduces the likelihood of blisters during extended wear. The combination of these elements creates a shoe that is not only comfortable but also promotes optimal foot health.

In conclusion, the Nike LE034-3940_UG.qx 18/9/06 13:14 is a standout model that combines lightweight performance, innovative cushioning, superior traction, and stylish design. It exemplifies Nike's commitment to delivering high-quality athletic footwear catering to both serious athletes and casual wearers alike. Whether on the track or the street, this shoe remains a top choice for anyone seeking performance and style in one package.