Nike LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 manual Reviewing Recent Workouts on Your iPod

Page 14

LE034-3940_UG.qx 18/9/06 13:15 Página 14

Reviewing Recent Workouts on Your iPod

Your iPod saves the date, time, duration, distance, pace, and calories burned for up to your last thousand workouts, until iTunes sends your workout data to nikeplus.com. After the data is sent, iPod keeps information from the last several workouts.

To review recent workouts on your iPod:

mChoose Nike+iPod > History.

To erase a single workout session:

1Choose Nike+iPod > History and choose a workout session.

2Click the Center button and choose Delete.

Purchasing and Downloading Nike+ Workouts

You can purchase and download Nike+ Workouts featuring continuous music mixed with professional coaching. Choose mixes for your level and style of workout.

To purchase a Nike+ Workout:

1Open iTunes and click iTunes Store in the Source pane.

2Click Sports Music and click Buy next to the Nike+ Workout of your choice.

3Connect iPod to your computer and load the workout onto iPod.

When you purchase a Nike+ Workout, you get a single workout track with music and voiceover, and you also get all the individual songs in the mix.

Note: The iTunes Store is available only to persons age 13 or older in the U.S. and many other countries; for a list of countries, see www.apple.com/itunes/download. Terms apply. You must have Internet access (fees may apply) to use the iTunes Store.

14

Image 14
Contents User’s Guide LE034-3940UG.qx 18/9/06 1314 Página Contents Music for every mile Welcome to Nike + iPodNike + iPod is your personal workout assistant Miles Training partnerHit your goal Ready, set, competeInsert the Nike + iPod Sensor in your Nike+ ready shoe Install the latest iPod and iTunes softwareQuick Start Attach the Nike + iPod Receiver to your iPod To choose Do this Choose a type of workoutChoose music to accompany your workout To play Do thisTo get spoken feedback manually Start your workoutMonitor your progress End your workoutTo use nikeplus.com Track your progress at nikeplus.comTo set iTunes to send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodSetting the Units of Distance To calibrate Nike + iPod for running and walkingGetting Spoken Feedback Entering Your WeightTo enter your weight To set the voice type or turn spoken feedback offUsing a PowerSong Pausing a WorkoutTo review recent workouts on your iPod Reviewing Recent Workouts on Your iPodPurchasing and Downloading Nike+ Workouts To erase a single workout sessionUsing a Nike + iPod Remote Linking the Receiver to Another SensorTo wake the sensor Putting the Nike + iPod Sensor to SleepTo put the sensor to sleep Important Safety Information For Do this Learning More, Service, and SupportInformation about using iPod Contenido Bienvenido a Nike + iPodMúsica kilómetro a kilómetro Bienvenido a Nike + iPodNike + iPod es su preparador físico personal Kilómetros Compañero de entrenamientoPreparados, listos... ¡ya Alcance sus objetivosInicio rápido Paso 1 Instale el software más reciente del iPod y de iTunesLE034-3940EUG.qxd 18/9/06 1315 Página Determinada de calorías Para elegir Haga lo siguienteUn entrenamiento libre Para reproducir Haga lo siguiente Paso 6 Inicie su sesión de entrenamientoPaso 7 Supervise el desarrollo de su entrenamiento Para finalizar su sesión de entrenamiento Para reproducir los mensajes de voz manualmentePaso 8 Finalice su entrenamiento Para usar nikeplus.com Cómo usar Nike + iPodCómo calibrar Nike + iPod Para calibrar Nike + iPod para correr y andarPara establecer las unidades de distancia Cómo establecer las unidades de distanciaCómo introducir su peso Para introducir su pesoPara reproducir su PowerSong Cómo utilizar una canción PowerSongPara seleccionar una canción PowerSong Para poner en pausa o reanudar un entrenamiento Cómo poner en pausa un entrenamientoCómo consultar los entrenamientos más recientes en el iPod Para borrar una sesión de entrenamientoPara comprar un entrenamiento Nike+ Cómo comprar y descargar entrenamientos Nike+Cómo utilizar un mando a distancia Nike + iPod Para enlazar un mando a distanciaPara eliminar el enlace con un mando a distancia Cómo enlazar el receptor con otro sensorPara activar y desactivar el mando a distancia Para enlazar un receptor con otro sensorPara activar el sensor Cómo poner en reposo el sensor Nike + iPodPara poner el sensor en reposo Información importante sobre seguridad Obtener información acerca del iPod Más información, servicio y soportePara Haga lo siguiente LE034-3940EUG.qxd 18/9/06 1315 Página Índice Bem-vindo ao Nike + iPodMúsica para todos os quilómetros Bem-vindo ao Nike + iPodNike + iPod é o seu assistente de treino pessoal Quilómetros Companheiro de treinosAtinja o seu objectivo Partida, largada, corridaIniciação rápida Passo 3 Ligar o receptor Nike + iPod ao iPod Para escolher Efectue esta operação Passo 4 Escolher um tipo de treinoPasso 5 Escolher a música para acompanhar o treino Para reproduzir Efectue esta operaçãoPara obter informações áudio sobre o treino manualmente Passo 6 Começar o treinoPasso 7 Monitorizar o seu progresso Passo 8 Terminar o treinoPasso 9 Controlar o seu progresso em nikeplus.com Para utilizar o site nikeplus.comComo definir as unidades de distância Como utilizar o Nike + iPodComo calibrar o Nike + iPod Para calibrar o Nike + iPod para corrida e caminhadaPara introduzir o peso corporal Como introduzir o peso corporalComo obter informações áudio sobre o treino Para reproduzir a PowerSong Como utilizar uma PowerSongPara escolher uma PowerSong Como interromper um treinoPara rever treinos recentes no iPod Como rever treinos recentes no iPodComo comprar e descarregar treinos Nike+ Para apagar uma sessão de treinoPara ligar a um telecomando Como utilizar um telecomando Nike + iPodComo ligar o receptor a outro sensor Para activar ou desactivar a funcionalidade do telecomandoPara desactivar o sensor Como desactivar o sensor Nike + iPodPara ligar o receptor a outro sensor Informações importantes de segurança Para activar o sensorLE034-3940POUG.qxd 18/9/06 1315 Página Mais informações, assistência e suporte técnico Para obter Efectue esta operaçãoLE034-3940POUG.qxd 18/9/06 1315 Página Inhoudsopgave Welkom bij Nike + iPodMuziek bij elke stap Welkom bij Nike + iPodNike + iPod is uw personal trainer tijdens uw work-outs Kilometer Uw personal trainerOp uw plaatsen, af Alweer een mijlpaal behaaldStap 2 de Nike + iPod-sensor in uw Nike+-schoen plaatsen Stap 1 de nieuwste iPod- en iTunes-software installerenSnel aan de slag Stap 3 de Nike + iPod-ontvanger op uw iPod aansluiten Gewenste muziek Stappen Stap 4 een type work-out kiezenType work-out Stappen Gesproken feedback handmatig instellen Stap 6 de work-out startenStap 7 uw voortgang in de gaten houden Stap 8 de work-out beëindigenStap 9 uw voortgang bijhouden op nikeplus.com Nike + iPod kalibreren voor hardlopen Nike + iPod gebruikenNike + iPod kalibreren Gesproken feedback ontvangen De eenheid van afstand instellenUw gewicht invoeren De eenheid van afstand instellenDe PowerSong afspelen Een PowerSong instellenEen PowerSong selecteren Een work-out onderbrekenRecente work-outs op uw iPod bekijken Recente work-outs op uw iPod bekijkenNike+-work-outs aanschaffen en downloaden Eén work-outsessie verwijderenDe afstandsbediening loskoppelen Een Nike + iPod Remote gebruikenDe ontvanger met een afstandsbediening koppelen Een ontvanger met een andere sensor koppelen De ontvanger met een andere sensor koppelenDe Nike + iPod-sensor in de sluimerstand zetten De sensor in de sluimerstand zetten De sluimerstand uitschakelenBelangrijke informatie voor uw veiligheid ITunes Open iTunes en kies Help iTunes Help IPod Meer informatie, service en ondersteuningMeer informatie over Stappen LE034-3940NUG.qx 18/9/06 1316 Página Radio and Television Interference Regulatory Compliance InformationFCC Compliance Statement European Community Wireless InformationIndustry Canada Statement Exposure to Radio Frequency EnergyApple and the Environment European Union-Disposal InformationLE034-3940BC.qx 18/9/06 1316 Página

LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 specifications

The Nike LE034-3940_UG.qx is a remarkable footwear model that encapsulates the brand's innovative spirit and commitment to performance. Introduced on September 18, 2006, this shoe showcases a blend of style, functionality, and cutting-edge technology, making it suitable for both athletic endeavors and everyday wear.

One of the standout features of the Nike LE034-3940_UG is its lightweight construction. Designed for agility, the shoe employs advanced materials that enhance breathability while maintaining durability. This lightweight nature helps athletes in various sports to achieve faster speeds without the burden of heavy footwear.

The shoe is equipped with Nike's proprietary cushioning technology. This includes the Air cushioning system, strategically placed in the sole to provide responsive comfort and impact protection. As a result, users can enjoy a soft landing and an energized toe-off, crucial for high-impact activities such as running and jumping.

Another significant characteristic of the LE034-3940_UG model is its innovative traction design. The outsole features a unique pattern that enhances grip on multiple surfaces, ensuring stability and confidence during quick lateral movements. This makes the shoe an optimal choice for sports that require agility and multidirectional footwork.

In terms of aesthetics, the design of the Nike LE034-3940_UG is modern and versatile. Available in several colorways, it allows wearers to express their individual style while also enhancing their athletic performance. The Nike swoosh logo prominently displays the brand's identity, signifying quality and craftsmanship.

Moreover, the shoe's ergonomic fit is achieved through a snug yet comfortable upper that conforms to the natural shape of the foot. This ensures enhanced support and reduces the likelihood of blisters during extended wear. The combination of these elements creates a shoe that is not only comfortable but also promotes optimal foot health.

In conclusion, the Nike LE034-3940_UG.qx 18/9/06 13:14 is a standout model that combines lightweight performance, innovative cushioning, superior traction, and stylish design. It exemplifies Nike's commitment to delivering high-quality athletic footwear catering to both serious athletes and casual wearers alike. Whether on the track or the street, this shoe remains a top choice for anyone seeking performance and style in one package.