Nike LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 manual Welcome to Nike + iPod, Music for every mile

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LE034-3940_UG.qx 18/9/06 13:14 Página 4

Welcome to Nike + iPod

Nike + iPod is your personal workout assistant.

Music for every mile

Supercharge your workout by creating high-intensity playlists. Check out what’s on your favorite athlete’s iPod.

8.1

min/mi

289

calories

0 4

miles

Training partner

Connect your iPod to your computer and send data to nikeplus.com. Track your progress every step of the way.

Sports iMixes

10K Powerplay

Center Park Loops

Funkified 5K

In the Zone

Marley Goes the Distance

Owen’s Road to 300

See All

PowerSong

Instant motivation

Whether it’s instant spoken feedback or a song you’ve chosen to give you an extra burst, you’ll have all the motivation you need.

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Contents User’s Guide LE034-3940UG.qx 18/9/06 1314 Página Contents Welcome to Nike + iPod Nike + iPod is your personal workout assistantMusic for every mile Miles Training partnerHit your goal Ready, set, competeQuick Start Install the latest iPod and iTunes softwareInsert the Nike + iPod Sensor in your Nike+ ready shoe Attach the Nike + iPod Receiver to your iPod Choose a type of workout Choose music to accompany your workoutTo choose Do this To play Do thisStart your workout Monitor your progressTo get spoken feedback manually End your workoutTo set iTunes to send your workout data to nikeplus.com Track your progress at nikeplus.comTo use nikeplus.com Using Nike + iPod Setting the Units of DistanceCalibrating Nike + iPod To calibrate Nike + iPod for running and walkingEntering Your Weight To enter your weightGetting Spoken Feedback To set the voice type or turn spoken feedback offUsing a PowerSong Pausing a WorkoutReviewing Recent Workouts on Your iPod Purchasing and Downloading Nike+ WorkoutsTo review recent workouts on your iPod To erase a single workout sessionUsing a Nike + iPod Remote Linking the Receiver to Another SensorTo put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Information about using iPod Learning More, Service, and SupportFor Do this Contenido Bienvenido a Nike + iPodBienvenido a Nike + iPod Nike + iPod es su preparador físico personalMúsica kilómetro a kilómetro Kilómetros Compañero de entrenamientoPreparados, listos... ¡ya Alcance sus objetivosInicio rápido Paso 1 Instale el software más reciente del iPod y de iTunesLE034-3940EUG.qxd 18/9/06 1315 Página Un entrenamiento libre Para elegir Haga lo siguienteDeterminada de calorías Paso 7 Supervise el desarrollo de su entrenamiento Paso 6 Inicie su sesión de entrenamientoPara reproducir Haga lo siguiente Paso 8 Finalice su entrenamiento Para reproducir los mensajes de voz manualmentePara finalizar su sesión de entrenamiento Cómo usar Nike + iPod Cómo calibrar Nike + iPodPara usar nikeplus.com Para calibrar Nike + iPod para correr y andarCómo establecer las unidades de distancia Cómo introducir su pesoPara establecer las unidades de distancia Para introducir su pesoPara seleccionar una canción PowerSong Cómo utilizar una canción PowerSongPara reproducir su PowerSong Cómo poner en pausa un entrenamiento Cómo consultar los entrenamientos más recientes en el iPodPara poner en pausa o reanudar un entrenamiento Para borrar una sesión de entrenamientoCómo comprar y descargar entrenamientos Nike+ Cómo utilizar un mando a distancia Nike + iPodPara comprar un entrenamiento Nike+ Para enlazar un mando a distanciaCómo enlazar el receptor con otro sensor Para activar y desactivar el mando a distanciaPara eliminar el enlace con un mando a distancia Para enlazar un receptor con otro sensorPara poner el sensor en reposo Cómo poner en reposo el sensor Nike + iPodPara activar el sensor Información importante sobre seguridad Para Haga lo siguiente Más información, servicio y soporteObtener información acerca del iPod LE034-3940EUG.qxd 18/9/06 1315 Página Índice Bem-vindo ao Nike + iPodBem-vindo ao Nike + iPod Nike + iPod é o seu assistente de treino pessoalMúsica para todos os quilómetros Quilómetros Companheiro de treinosAtinja o seu objectivo Partida, largada, corridaIniciação rápida Passo 3 Ligar o receptor Nike + iPod ao iPod Passo 4 Escolher um tipo de treino Passo 5 Escolher a música para acompanhar o treinoPara escolher Efectue esta operação Para reproduzir Efectue esta operaçãoPasso 6 Começar o treino Passo 7 Monitorizar o seu progressoPara obter informações áudio sobre o treino manualmente Passo 8 Terminar o treinoPasso 9 Controlar o seu progresso em nikeplus.com Para utilizar o site nikeplus.comComo utilizar o Nike + iPod Como calibrar o Nike + iPodComo definir as unidades de distância Para calibrar o Nike + iPod para corrida e caminhadaComo obter informações áudio sobre o treino Como introduzir o peso corporalPara introduzir o peso corporal Como utilizar uma PowerSong Para escolher uma PowerSongPara reproduzir a PowerSong Como interromper um treinoComo rever treinos recentes no iPod Como comprar e descarregar treinos Nike+Para rever treinos recentes no iPod Para apagar uma sessão de treinoComo utilizar um telecomando Nike + iPod Como ligar o receptor a outro sensorPara ligar a um telecomando Para activar ou desactivar a funcionalidade do telecomandoPara ligar o receptor a outro sensor Como desactivar o sensor Nike + iPodPara desactivar o sensor Informações importantes de segurança Para activar o sensorLE034-3940POUG.qxd 18/9/06 1315 Página Mais informações, assistência e suporte técnico Para obter Efectue esta operaçãoLE034-3940POUG.qxd 18/9/06 1315 Página Inhoudsopgave Welkom bij Nike + iPodWelkom bij Nike + iPod Nike + iPod is uw personal trainer tijdens uw work-outsMuziek bij elke stap Kilometer Uw personal trainerOp uw plaatsen, af Alweer een mijlpaal behaaldSnel aan de slag Stap 1 de nieuwste iPod- en iTunes-software installerenStap 2 de Nike + iPod-sensor in uw Nike+-schoen plaatsen Stap 3 de Nike + iPod-ontvanger op uw iPod aansluiten Type work-out Stappen Stap 4 een type work-out kiezenGewenste muziek Stappen Stap 6 de work-out starten Stap 7 uw voortgang in de gaten houdenGesproken feedback handmatig instellen Stap 8 de work-out beëindigenStap 9 uw voortgang bijhouden op nikeplus.com Nike + iPod kalibreren Nike + iPod gebruikenNike + iPod kalibreren voor hardlopen De eenheid van afstand instellen Uw gewicht invoerenGesproken feedback ontvangen De eenheid van afstand instellenEen PowerSong instellen Een PowerSong selecterenDe PowerSong afspelen Een work-out onderbrekenRecente work-outs op uw iPod bekijken Nike+-work-outs aanschaffen en downloadenRecente work-outs op uw iPod bekijken Eén work-outsessie verwijderenDe ontvanger met een afstandsbediening koppelen Een Nike + iPod Remote gebruikenDe afstandsbediening loskoppelen De Nike + iPod-sensor in de sluimerstand zetten De ontvanger met een andere sensor koppelenEen ontvanger met een andere sensor koppelen De sensor in de sluimerstand zetten De sluimerstand uitschakelenBelangrijke informatie voor uw veiligheid Meer informatie over Stappen Meer informatie, service en ondersteuningITunes Open iTunes en kies Help iTunes Help IPod LE034-3940NUG.qx 18/9/06 1316 Página FCC Compliance Statement Regulatory Compliance InformationRadio and Television Interference Wireless Information Industry Canada StatementEuropean Community Exposure to Radio Frequency EnergyApple and the Environment European Union-Disposal InformationLE034-3940BC.qx 18/9/06 1316 Página

LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 specifications

The Nike LE034-3940_UG.qx is a remarkable footwear model that encapsulates the brand's innovative spirit and commitment to performance. Introduced on September 18, 2006, this shoe showcases a blend of style, functionality, and cutting-edge technology, making it suitable for both athletic endeavors and everyday wear.

One of the standout features of the Nike LE034-3940_UG is its lightweight construction. Designed for agility, the shoe employs advanced materials that enhance breathability while maintaining durability. This lightweight nature helps athletes in various sports to achieve faster speeds without the burden of heavy footwear.

The shoe is equipped with Nike's proprietary cushioning technology. This includes the Air cushioning system, strategically placed in the sole to provide responsive comfort and impact protection. As a result, users can enjoy a soft landing and an energized toe-off, crucial for high-impact activities such as running and jumping.

Another significant characteristic of the LE034-3940_UG model is its innovative traction design. The outsole features a unique pattern that enhances grip on multiple surfaces, ensuring stability and confidence during quick lateral movements. This makes the shoe an optimal choice for sports that require agility and multidirectional footwork.

In terms of aesthetics, the design of the Nike LE034-3940_UG is modern and versatile. Available in several colorways, it allows wearers to express their individual style while also enhancing their athletic performance. The Nike swoosh logo prominently displays the brand's identity, signifying quality and craftsmanship.

Moreover, the shoe's ergonomic fit is achieved through a snug yet comfortable upper that conforms to the natural shape of the foot. This ensures enhanced support and reduces the likelihood of blisters during extended wear. The combination of these elements creates a shoe that is not only comfortable but also promotes optimal foot health.

In conclusion, the Nike LE034-3940_UG.qx 18/9/06 13:14 is a standout model that combines lightweight performance, innovative cushioning, superior traction, and stylish design. It exemplifies Nike's commitment to delivering high-quality athletic footwear catering to both serious athletes and casual wearers alike. Whether on the track or the street, this shoe remains a top choice for anyone seeking performance and style in one package.