Nike LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 Stap 6 de work-out starten, De work-out beƫindigen

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Stap 6: de work-out starten

mDruk op de selectieknop en begin met (hard)lopen.

Stap 7: uw voortgang in de gaten houden

Terwijl u hardloopt, geeft Nike + iPod automatisch informatie over de work-out weer in het iPod-display.

Dit statusvenster geeft aan dat Nike + iPod werkt.

Daarnaast geeft Nike + iPod u regelmatig gesproken feedback over uw voortgang (raadpleeg het gedeelte “Gesproken feedback ontvangen” op pagina 64).

Gesproken feedback handmatig instellen

mDruk op een willekeurig moment tijdens de work-out op de selectieknop.

Stap 8: de work-out beëindigen

U kunt de work-out op elk gewenst moment beëindigen. Als u de work-out voortzet nadat u het doel dat u voor uzelf had ingesteld hebt behaald (een bepaalde tijd of afstand of een bepaald aantal verbrande calorieën), wordt uw voortgang nog steeds bijgehouden op de iPod.

De work-out beëindigen

mAls u klaar bent met (hard)lopen, drukt u op de menuknop en selecteert u 'Beëindig work-out'. De iPod bewaart de meest recente gegevens, zodat u deze later nog eens kunt bekijken.

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Contents User’s Guide LE034-3940UG.qx 18/9/06 1314 Página Contents Nike + iPod is your personal workout assistant Welcome to Nike + iPodMusic for every mile Miles Training partnerReady, set, compete Hit your goalQuick Start Install the latest iPod and iTunes softwareInsert the Nike + iPod Sensor in your Nike+ ready shoe Attach the Nike + iPod Receiver to your iPod Choose music to accompany your workout Choose a type of workoutTo choose Do this To play Do thisMonitor your progress Start your workoutTo get spoken feedback manually End your workoutTo set iTunes to send your workout data to nikeplus.com Track your progress at nikeplus.comTo use nikeplus.com Setting the Units of Distance Using Nike + iPodCalibrating Nike + iPod To calibrate Nike + iPod for running and walkingTo enter your weight Entering Your WeightGetting Spoken Feedback To set the voice type or turn spoken feedback offPausing a Workout Using a PowerSongPurchasing and Downloading Nike+ Workouts Reviewing Recent Workouts on Your iPodTo review recent workouts on your iPod To erase a single workout sessionLinking the Receiver to Another Sensor Using a Nike + iPod RemoteTo put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Information about using iPod Learning More, Service, and SupportFor Do this Bienvenido a Nike + iPod ContenidoNike + iPod es su preparador físico personal Bienvenido a Nike + iPodMúsica kilómetro a kilómetro Kilómetros Compañero de entrenamientoAlcance sus objetivos Preparados, listos... ¡yaPaso 1 Instale el software más reciente del iPod y de iTunes Inicio rápidoLE034-3940EUG.qxd 18/9/06 1315 Página Un entrenamiento libre Para elegir Haga lo siguienteDeterminada de calorías Paso 7 Supervise el desarrollo de su entrenamiento Paso 6 Inicie su sesión de entrenamientoPara reproducir Haga lo siguiente Paso 8 Finalice su entrenamiento Para reproducir los mensajes de voz manualmentePara finalizar su sesión de entrenamiento Cómo calibrar Nike + iPod Cómo usar Nike + iPodPara usar nikeplus.com Para calibrar Nike + iPod para correr y andarCómo introducir su peso Cómo establecer las unidades de distanciaPara establecer las unidades de distancia Para introducir su pesoPara seleccionar una canción PowerSong Cómo utilizar una canción PowerSongPara reproducir su PowerSong Cómo consultar los entrenamientos más recientes en el iPod Cómo poner en pausa un entrenamientoPara poner en pausa o reanudar un entrenamiento Para borrar una sesión de entrenamientoCómo utilizar un mando a distancia Nike + iPod Cómo comprar y descargar entrenamientos Nike+Para comprar un entrenamiento Nike+ Para enlazar un mando a distanciaPara activar y desactivar el mando a distancia Cómo enlazar el receptor con otro sensorPara eliminar el enlace con un mando a distancia Para enlazar un receptor con otro sensorPara poner el sensor en reposo Cómo poner en reposo el sensor Nike + iPodPara activar el sensor Información importante sobre seguridad Para Haga lo siguiente Más información, servicio y soporteObtener información acerca del iPod LE034-3940EUG.qxd 18/9/06 1315 Página Bem-vindo ao Nike + iPod ÍndiceNike + iPod é o seu assistente de treino pessoal Bem-vindo ao Nike + iPodMúsica para todos os quilómetros Quilómetros Companheiro de treinosPartida, largada, corrida Atinja o seu objectivoIniciação rápida Passo 3 Ligar o receptor Nike + iPod ao iPod Passo 5 Escolher a música para acompanhar o treino Passo 4 Escolher um tipo de treinoPara escolher Efectue esta operação Para reproduzir Efectue esta operaçãoPasso 7 Monitorizar o seu progresso Passo 6 Começar o treinoPara obter informações áudio sobre o treino manualmente Passo 8 Terminar o treinoPara utilizar o site nikeplus.com Passo 9 Controlar o seu progresso em nikeplus.comComo calibrar o Nike + iPod Como utilizar o Nike + iPodComo definir as unidades de distância Para calibrar o Nike + iPod para corrida e caminhadaComo obter informações áudio sobre o treino Como introduzir o peso corporalPara introduzir o peso corporal Para escolher uma PowerSong Como utilizar uma PowerSongPara reproduzir a PowerSong Como interromper um treinoComo comprar e descarregar treinos Nike+ Como rever treinos recentes no iPodPara rever treinos recentes no iPod Para apagar uma sessão de treinoComo ligar o receptor a outro sensor Como utilizar um telecomando Nike + iPodPara ligar a um telecomando Para activar ou desactivar a funcionalidade do telecomandoPara ligar o receptor a outro sensor Como desactivar o sensor Nike + iPodPara desactivar o sensor Para activar o sensor Informações importantes de segurançaLE034-3940POUG.qxd 18/9/06 1315 Página Para obter Efectue esta operação Mais informações, assistência e suporte técnicoLE034-3940POUG.qxd 18/9/06 1315 Página Welkom bij Nike + iPod InhoudsopgaveNike + iPod is uw personal trainer tijdens uw work-outs Welkom bij Nike + iPodMuziek bij elke stap Kilometer Uw personal trainerAlweer een mijlpaal behaald Op uw plaatsen, afSnel aan de slag Stap 1 de nieuwste iPod- en iTunes-software installerenStap 2 de Nike + iPod-sensor in uw Nike+-schoen plaatsen Stap 3 de Nike + iPod-ontvanger op uw iPod aansluiten Type work-out Stappen Stap 4 een type work-out kiezenGewenste muziek Stappen Stap 7 uw voortgang in de gaten houden Stap 6 de work-out startenGesproken feedback handmatig instellen Stap 8 de work-out beëindigenStap 9 uw voortgang bijhouden op nikeplus.com Nike + iPod kalibreren Nike + iPod gebruikenNike + iPod kalibreren voor hardlopen Uw gewicht invoeren De eenheid van afstand instellenGesproken feedback ontvangen De eenheid van afstand instellenEen PowerSong selecteren Een PowerSong instellenDe PowerSong afspelen Een work-out onderbrekenNike+-work-outs aanschaffen en downloaden Recente work-outs op uw iPod bekijkenRecente work-outs op uw iPod bekijken Eén work-outsessie verwijderenDe ontvanger met een afstandsbediening koppelen Een Nike + iPod Remote gebruikenDe afstandsbediening loskoppelen De Nike + iPod-sensor in de sluimerstand zetten De ontvanger met een andere sensor koppelenEen ontvanger met een andere sensor koppelen De sluimerstand uitschakelen De sensor in de sluimerstand zettenBelangrijke informatie voor uw veiligheid Meer informatie over Stappen Meer informatie, service en ondersteuningITunes Open iTunes en kies Help iTunes Help IPod LE034-3940NUG.qx 18/9/06 1316 Página FCC Compliance Statement Regulatory Compliance InformationRadio and Television Interference Industry Canada Statement Wireless InformationEuropean Community Exposure to Radio Frequency EnergyEuropean Union-Disposal Information Apple and the EnvironmentLE034-3940BC.qx 18/9/06 1316 Página

LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 specifications

The Nike LE034-3940_UG.qx is a remarkable footwear model that encapsulates the brand's innovative spirit and commitment to performance. Introduced on September 18, 2006, this shoe showcases a blend of style, functionality, and cutting-edge technology, making it suitable for both athletic endeavors and everyday wear.

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