Sunbeam JS7300 Rocket Fuel Green Dream, Immune booster Popeye’s Pride, Skin Tonic Protector Punch

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Recipes continued

Rocket Fuel				Green Dream
4 carrots				450g broccoli
2 cups alfalfa sprouts				4 sprigs parsley
3 stalks celery				2 granny smith apples
2 fistfuls wheatgrass				1 large stalk celery
Per serve				Per serve

237KJ	Carbohydrate 8g	Protein 2.7g	Fat 0.3g		661KJ	Carbohydrate 19.9g	Protein 11.3g	Fat 0.8g
Per 100ml				Per 100ml

197KJ	Carbohydrate 6.7g	Protein 2.2g	Fat 0.25g		282KJ	Carbohydrate 8.55g	Protein 4.84g	Fat 0.38g

Immune booster					Popeye’s Pride
1	½ cups broccoli, chopped				7 leaves spinach
3	carrots				4 sprigs parsley
¾ cup beetroot, chopped					3 carrots
Per serve					Per serve

589KJ		Carbohydrate 10g	Protein 15g	Fat 1g		443KJ	Carbohydrate 7g	Protein 9.9g	Fat 1.2g
Per 100ml					Per 100ml

266KJ		Carbohydrate 4.5g	Protein 6.7g	Fat 0.5g		170KJ	Carbohydrate 2.7g	Protein 3.8g	Fat 0.5g

Skin Tonic				Protector Punch
1 red capsicum				3 Carrots
¼ head white cabbage				1 small beetroot
3 tomatoes				½ red capsicum, no seeds
2 sprigs parsley				2 large silverbeet leaves
Per serve				Per serve

473KJ	Carbohydrate 13.2g	Protein 7.8g	Fat 0.6g		332KJ	Carbohydrate 10g	Protein 4.9g	Fat 0.6g
Per 100ml				Per 100ml

163KJ	Carbohydrate 4.5g	Protein 2.4g	Fat 0.21g		215KJ	Carbohydrate 6.5g	Protein 3.2g	Fat 0.4g

Fennel Fever

200g (½ head) lettuce

2 stalks celery

1 bulb fennel Per serve

359KJ Carbohydrate 10.4g Protein 4.3g Fat 0.5g

Per 100ml

146KJ Carbohydrate 4.2g Protein 1.7g Fat 0.2g

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Contents Juice Life Contents Important instructions retain for future useSunbeam are very safety conscious when Sunbeam’s Safety PrecautionsFor the safe use of an electrical appliance Features of your Sunbeam Juice Life Hopper Juicing screw Parts of your Sunbeam Juice Life Assembling your Sunbeam Juice Life Before UseHelpful Hints for Juicing Common Usage of Selected Herbs Herb Reputed benefits Common UsesCommon Usage of Selected Herbs Colour Wheel of Plant Food Nutrition LlowColour Wheel of Plant Food Nutrition Plant food Nutrition GreenPlant food Nutrition Dark green YellowRed Plant food Nutrition OrangePink Plant food Nutrition Purple Health Benefits of Plant Foods a to Z Nutrient Role in healthHealth Benefits of Plant Foods a to Z Carcinogens andtrigger enzyme systems that block or suppress Disassembling your Sunbeam Juice Life Thorough cleaning Fast Clean UpCare and Cleaning DishwashingBoost RecipesVegetable Juices Green MagicSkin Tonic Protector Punch Rocket Fuel Green DreamImmune booster Popeye’s Pride Fennel FeverFruit Juices Mango Magic Citrus SunriseSummer daze Cholesterol Crusher 2 applesMixed Vegetable and Fruit Juice Water works Magenta magicLyco-virgin Mary Suddenly SoothingPotato, Cauliflower, Broccoli and Cheese Baby FoodApple and Pear Pumpkin, Zucchini and Sweet PotatoLarge brown pear Pear, Banana and PapayaFresh Pasta Cup flat leaf parsley ½ cup dill Pastes and SaucesSalsa Verde 60g pecorino or parmesan, gratedDips Laksa PasteRoasted Beetroot Dip Hummus Baba GhanoushTropical Affair Frozen Fruit SorbetsSummer Breeze ½ cup frozen pitted cherries 2 passionfruit, chilledBanana Dream Eyesight Delight½ rockmelon ½ papaya Peaches or nectarines Ripe bananas Ripe bananas Punnet blueberries or strawberriesAustralia 1800 025 New Zealand 0800 786 Page Consumer Hotline