Sunbeam JS7300 manual Common Usage of Selected Herbs, Herb Reputed benefits Common Uses

Page 9

Common Usage of Selected Herbs

Herb	Reputed benefits	Common Uses

Alfalfa	Laxative	Urinary tract infections
	Diuretic	Kidney, bladder and prostate
	Antiseptic	disorders
		Bone and joint conditions

Aloe Vera	Antiviral and antibacterial	Constipation
	Antiinflammatory	Peptic ulcers
	Moisturising	Viral infections
	Wound-healing	Topically for burns and skin irritation

Calendula	Muscle relaxant	Gastritis
(Marigold)	Digestive remedy	Ulcers
		Menstrual problems
Fennel	Antiinflammatory	Respiratory infections
	Diuretic	Wind and bloating
	Digestive aid	Increases milk flow in lactation

Fenugreek	Expectorant	High blood pressure
	Antiinflammatory	Improves digestion
	Demulcent	Increases milk flow in lactation
	Vulnerary	Menopause

Flaxseed	Laxative	Constipation
	Pain relief	Respiratory problems
		Soothes gut irritation

Garlic	Antibacterial, antiviral,	High cholesterol
	antifungal	High blood pressure
	Antiinflammatory	Digestive and respiratory problems
	Antioxidant
	Reduces blood clotting

Ginger	Antibacterial	Motion sickness
	Antioxidant	Nausea
	Antiinflammatory	Vomiting
	Anti-clotting	Inflammatory conditions eg arthritis
	Pain relief	Improve digestion
	Antispasmodic

Horseradish	Stimulates circulation	Treat infections
	Antibiotic	Rheumatism

Parsley	Diuretic	Urinary infections and stones
		Improve digestion
		Flatulence

9

Image 9

Contents Juice Life Important instructions retain for future use ContentsSunbeam’s Safety Precautions Sunbeam are very safety conscious whenFor the safe use of an electrical appliance Features of your Sunbeam Juice Life Hopper Juicing screw Parts of your Sunbeam Juice Life Before Use Assembling your Sunbeam Juice LifeHelpful Hints for Juicing Herb Reputed benefits Common Uses Common Usage of Selected HerbsCommon Usage of Selected Herbs Llow Colour Wheel of Plant Food NutritionPlant food Nutrition Green Colour Wheel of Plant Food NutritionYellow Plant food Nutrition Dark greenPlant food Nutrition Orange RedPink Plant food Nutrition Purple Nutrient Role in health Health Benefits of Plant Foods a to ZHealth Benefits of Plant Foods a to Z Carcinogens andtrigger enzyme systems that block or suppress Disassembling your Sunbeam Juice Life Care and Cleaning Fast Clean UpThorough cleaning DishwashingVegetable Juices RecipesBoost Green MagicImmune booster Popeye’s Pride Rocket Fuel Green DreamSkin Tonic Protector Punch Fennel FeverFruit Juices Summer daze Citrus SunriseMango Magic Cholesterol Crusher 2 applesMixed Vegetable and Fruit Juice Lyco-virgin Mary Magenta magicWater works Suddenly SoothingApple and Pear Baby FoodPotato, Cauliflower, Broccoli and Cheese Pumpkin, Zucchini and Sweet PotatoPear, Banana and Papaya Large brown pearFresh Pasta Salsa Verde Pastes and SaucesCup flat leaf parsley ½ cup dill 60g pecorino or parmesan, gratedLaksa Paste DipsRoasted Beetroot Dip Baba Ghanoush HummusSummer Breeze Frozen Fruit SorbetsTropical Affair ½ cup frozen pitted cherries 2 passionfruit, chilled½ rockmelon ½ papaya Peaches or nectarines Ripe bananas Eyesight DelightBanana Dream Ripe bananas Punnet blueberries or strawberriesAustralia 1800 025 New Zealand 0800 786 Page Consumer Hotline