Sunbeam JS7300 manual Pastes and Sauces, Salsa Verde, Cup flat leaf parsley ½ cup dill

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Recipes continued

PASTES AND SAUCES

Salsa Verde

Serves 4-6

1 cup flat leaf parsley

½cup dill

½cup mint leaves 2 cloves garlic

1 tablespoon capers

1 tablespoon grated lemon rind

Sea salt and freshly ground black pepper 1 cup extra virgin olive oil

1.Combine all ingredients in a bowl.

2.Assemble slow juicer with the blank strainer and the grinding nozzle.

3.Turn slow juicer on and slowly add the mixture into the juicer body. Once all of the ingredients have passed through the slow juicer, place through again.

Serving suggestion: Serve with grilled or barbecued fish fillets or chicken breast fillets.

Pesto

Serves 4

125g fresh basil leaves

3 cloves garlic

½ pine nuts, roasted

2 teaspoons lemon juice sea salt

freshly ground black pepper 1 cup extra virgin olive oil

60g pecorino or parmesan, grated

1.Assemble slow juicer with the blank strainer and the grinding nozzle.

2.Combine the basil leaves, pine nuts and garlic in a bowl.

3.Turn slow juicer on and slowly add the basil mixture into the juicer body.

4.Once the basil mixture has gone through the slow juicer combine with remaining ingredients and place mixture through the slow juicer again. Stir through cheese.

To serve: Boil a large pot of boiling water with a little oil in it. Boil 500g pasta until just tender. Drain pasta well but do not rinse. Place hot pasta back in to pot and stir through half of the pesto sauce. Add more pesto to taste if desired. Serve with extra cheese and a sprinkle of toasted pine nuts. Store remaining pesto in an airtight jar in the refrigerator with a little extra oil on top to prevent browning. Discard after 5 days.

Variations: Rocket and walnut Coriander and almond.

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Contents Juice Life Important instructions retain for future use ContentsFor the safe use of an electrical appliance Sunbeam’s Safety PrecautionsSunbeam are very safety conscious when Features of your Sunbeam Juice Life Hopper Juicing screw Parts of your Sunbeam Juice Life Before Use Assembling your Sunbeam Juice LifeHelpful Hints for Juicing Herb Reputed benefits Common Uses Common Usage of Selected HerbsCommon Usage of Selected Herbs Llow Colour Wheel of Plant Food NutritionPlant food Nutrition Green Colour Wheel of Plant Food NutritionYellow Plant food Nutrition Dark greenPink Plant food Nutrition OrangeRed Plant food Nutrition Purple Nutrient Role in health Health Benefits of Plant Foods a to ZHealth Benefits of Plant Foods a to Z Carcinogens andtrigger enzyme systems that block or suppress Disassembling your Sunbeam Juice Life Care and Cleaning Fast Clean UpThorough cleaning DishwashingVegetable Juices RecipesBoost Green MagicImmune booster Popeye’s Pride Rocket Fuel Green DreamSkin Tonic Protector Punch Fennel FeverFruit Juices Summer daze Citrus SunriseMango Magic Cholesterol Crusher 2 applesMixed Vegetable and Fruit Juice Lyco-virgin Mary Magenta magicWater works Suddenly SoothingApple and Pear Baby FoodPotato, Cauliflower, Broccoli and Cheese Pumpkin, Zucchini and Sweet PotatoFresh Pasta Pear, Banana and PapayaLarge brown pear Salsa Verde Pastes and SaucesCup flat leaf parsley ½ cup dill 60g pecorino or parmesan, gratedRoasted Beetroot Dip Laksa PasteDips Baba Ghanoush HummusSummer Breeze Frozen Fruit SorbetsTropical Affair ½ cup frozen pitted cherries 2 passionfruit, chilled½ rockmelon ½ papaya Peaches or nectarines Ripe bananas Eyesight DelightBanana Dream Ripe bananas Punnet blueberries or strawberriesAustralia 1800 025 New Zealand 0800 786 Page Consumer Hotline