Sunbeam JS7300 manual Hummus, Baba Ghanoush

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Recipes continued

Hummus

420g can chickpeas, rinsed, and drained

¼cup tahini

¼cup lemon juice

¼cup water

¼cup olive oil

1 clove garlic, crushed

½teaspoon ground cumin

½teaspoon salt

1.Combine ingredients in a bowl.

2.Assemble slow juicer with the blank strainer and the puree nozzle.

3.Turn slow juicer on and slowly pour mixture into the juicer body.

4.Transfer mixture into a bowl and refrigerate for 1-2 hours before serving.

Serving suggestions: Serve hummus with toasted pita crisps; simply cut pita bread into triangles, brush with olive oil and season with a little salt and cumin seeds. Bake in oven at 200°C for about 5 minutes or until crisp.

Baba Ghanoush

2 large eggplants

3 cloves garlic

2 tablespoons tahini

¼cup lemon juice

¼teaspoon sweet paprika

sea salt and freshly ground black pepper

1.Pierce eggplants all over with a fork. Cook eggplants under a griller until the skin blackens and the flesh is soft. Allow eggplants to cool for 20 minutes before removing skin.

2.Allow the eggplants to drain for 10 minutes then roughly chop.

3.Combine eggplant with remaining ingredients in a bowl.

4.Assemble slow juicer with the blank strainer and the puree nozzle.

5.Turn slow juicer on and slowly add the mixture into the juicer body.

6.Transfer mixture into a bowl and refrigerate for 1-2 hours before serving.

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Contents Juice Life Important instructions retain for future use ContentsSunbeam are very safety conscious when Sunbeam’s Safety PrecautionsFor the safe use of an electrical appliance Features of your Sunbeam Juice Life Hopper Juicing screw Parts of your Sunbeam Juice Life Before Use Assembling your Sunbeam Juice LifeHelpful Hints for Juicing Herb Reputed benefits Common Uses Common Usage of Selected HerbsCommon Usage of Selected Herbs Llow Colour Wheel of Plant Food NutritionPlant food Nutrition Green Colour Wheel of Plant Food NutritionYellow Plant food Nutrition Dark greenRed Plant food Nutrition OrangePink Plant food Nutrition Purple Nutrient Role in health Health Benefits of Plant Foods a to ZHealth Benefits of Plant Foods a to Z Carcinogens andtrigger enzyme systems that block or suppress Disassembling your Sunbeam Juice Life Dishwashing Fast Clean UpCare and Cleaning Thorough cleaningGreen Magic RecipesVegetable Juices BoostFennel Fever Rocket Fuel Green DreamImmune booster Popeye’s Pride Skin Tonic Protector PunchFruit Juices Cholesterol Crusher 2 apples Citrus SunriseSummer daze Mango MagicMixed Vegetable and Fruit Juice Suddenly Soothing Magenta magicLyco-virgin Mary Water worksPumpkin, Zucchini and Sweet Potato Baby FoodApple and Pear Potato, Cauliflower, Broccoli and Cheese Large brown pear Pear, Banana and Papaya Fresh Pasta 60g pecorino or parmesan, grated Pastes and SaucesSalsa Verde Cup flat leaf parsley ½ cup dillDips Laksa PasteRoasted Beetroot Dip Baba Ghanoush Hummus½ cup frozen pitted cherries 2 passionfruit, chilled Frozen Fruit SorbetsSummer Breeze Tropical AffairRipe bananas Punnet blueberries or strawberries Eyesight Delight½ rockmelon ½ papaya Peaches or nectarines Ripe bananas Banana DreamAustralia 1800 025 New Zealand 0800 786 Page Consumer Hotline