Sunbeam JS7300 manual Citrus Sunrise, Summer daze, Mango Magic, Cholesterol Crusher 2 apples

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Recipes continued

Citrus Sunrise

1 pink grapefruit

2 oranges

½punnet raspberries or strawberries Per serve

406KJ Carbohydrate 17.2g Protein 2.6g Fat 0.5g

Per 100ml

180KJ Carbohydrate 7.6g Protein 1.2g Fat 0.2g

Summer daze

600g watermelon

½pineapple 2 sprig mint Per serve

510KJ Carbohydrate 24.4g Protein 2.1g Fat 0.7g

Per 100ml

203KJ Carbohydrate 9.7g Protein 0.8g Fat 0.3g

Mango Magic

300g mango flesh (about 2 mangoes)

1 orange (no rind)

1pear

1lemon wedge (no rind) Per serve

693KJ Carbohydrate 35.5g Protein 2.5g Fat 0.5g

Per 100ml

270KJ

Carbohydrate 13.8g Protein 1g

Fat 0.2g

Cholesterol Crusher 2 apples

½lemon (no rind) 1 lime (no rind)

1 mandarin (no rind)

1 orange (no rind) Per serve

561KJ Carbohydrate 27g Protein 1.8g Fat 0.4g

Per 100ml

295KJ Carbohydrate 14g Protein 0.9g Fat 0.2g

Pipe Cleaner 2 apples

200mL cranberry juice Per serve

497KJ Carbohydrate 26g Protein 1g Fat 0.3g

Per 100ml

208KJ Carbohydrate 11.2g Protein 0.4g Fat 0.12g

Lyco-luscious

6 watermelon triangles

1 pink grapefruit

2 sprigs mint Per serve

503KJ Carbohydrate 23g Protein 2.2g Fat 1g

Per 100ml

134.8KJ Carbohydrate 6.4g Protein 0.6g Fat 0.3g

Enzyme Energiser 1 papaya

2 cups chopped pineapple

3 sprigs mint Per serve

543KJ Carbohydrate 25g Protein 2.5g Fat 0.4g

Per 100ml

244KJ Carbohydrate 11.3g Protein 1.1g Fat 0.2g

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Contents Juice Life Contents Important instructions retain for future useSunbeam’s Safety Precautions Sunbeam are very safety conscious whenFor the safe use of an electrical appliance Features of your Sunbeam Juice Life Hopper Juicing screw Parts of your Sunbeam Juice Life Assembling your Sunbeam Juice Life Before UseHelpful Hints for Juicing Common Usage of Selected Herbs Herb Reputed benefits Common UsesCommon Usage of Selected Herbs Colour Wheel of Plant Food Nutrition LlowColour Wheel of Plant Food Nutrition Plant food Nutrition GreenPlant food Nutrition Dark green YellowPlant food Nutrition Orange RedPink Plant food Nutrition Purple Health Benefits of Plant Foods a to Z Nutrient Role in healthHealth Benefits of Plant Foods a to Z Carcinogens andtrigger enzyme systems that block or suppress Disassembling your Sunbeam Juice Life Fast Clean Up Care and CleaningThorough cleaning DishwashingRecipes Vegetable JuicesBoost Green MagicRocket Fuel Green Dream Immune booster Popeye’s PrideSkin Tonic Protector Punch Fennel FeverFruit Juices Citrus Sunrise Summer dazeMango Magic Cholesterol Crusher 2 applesMixed Vegetable and Fruit Juice Magenta magic Lyco-virgin MaryWater works Suddenly SoothingBaby Food Apple and PearPotato, Cauliflower, Broccoli and Cheese Pumpkin, Zucchini and Sweet PotatoPear, Banana and Papaya Large brown pearFresh Pasta Pastes and Sauces Salsa VerdeCup flat leaf parsley ½ cup dill 60g pecorino or parmesan, gratedLaksa Paste DipsRoasted Beetroot Dip Hummus Baba GhanoushFrozen Fruit Sorbets Summer BreezeTropical Affair ½ cup frozen pitted cherries 2 passionfruit, chilledEyesight Delight ½ rockmelon ½ papaya Peaches or nectarines Ripe bananasBanana Dream Ripe bananas Punnet blueberries or strawberriesAustralia 1800 025 New Zealand 0800 786 Page Consumer Hotline