Black & Decker CTO9000 manual Recipes, Parmesan Yogurt Chicken

FOOD	AMOUNT	APPROX. TIME	SUGGESTIONS
MEATS/ENTREES
Sirloin Tip Beef	3-4 lbs.	325˚F (163˚C) for 22-26	Place roast on Oven Pan. Surround with
Roast or Pork Loin	(1.36-1.81kg)	mins./lb. for beef, 35-40	vegetables if desired.
Roast, boneless		mins./lb. for pork.
VEGETABLES
Potatoes, baked	1-6	450˚F (232˚C) for	Prick and place directly on Rack for
or Sweet		55-60 mins.	crisp results.
Squash, acorn	1-4 halves	Bake until tender per	Place on Oven Pan, season, dot with
		favorite recipe.	butter.
French Fries,	To fit Oven Pan	Follow package	Spread single layer over Oven Pan. For
Onion Rings,		directions. Turn early and	crisper results, try broiling. Watch
(frozen)		check doneness early.	browning.
DESSERTS
Cookies, drop or	6-12 cookies	Follow package or recipe	Preheat. Use Oven Pan or small cookie
refrigerated		directions for	tray.
		temperature. Shorten
		cooking time slightly.
Cakes	Oven Pan (holds	Check cake doneness	Preheat. Use Oven Pan or 13x9x2”
	standard – 18.25	3-5 mins. prior to	33x23x5 cm) pan.
	oz. – (518g)	package or recipe time.
	cake mix
Bar Cookies	Oven Pan or	Same as above.	Preheat. Bake until done and browned.
Brownies	Container to
	fit Rack.
Fruit Pie, frozen	8” (20 cm) foil	Follow package	Preheat. Cover pie with foil if browning.
(2 lb.5 oz./10.5kg	pie pan	temperature directions;	too quickly.
size)		check doneness prior
		to package time.
WARMING AND HEATING
Leftover pizza	Up to 4 pieces	300-350˚F (154˚C-177˚C)	Preheat. Watch to prevent overbrowning.
	on Oven Pan.	until cheese bubbles.
Leftover	Use Oven Pan or	300-350˚F (154˚C-177˚C)	Preheat. Check often; heat only until
casserole	casserole dish	for 20-30 mins.	bubbling and hot.
	to fit oven.

Recipes

Parmesan Yogurt Chicken

6	split chicken breasts, skin removed	1	cup plain yogurt
	(3-3 1/2 pounds) (1362-1589g)	2	tablespoons dijon mustard
2	tablespoons lemon juice	1/3	cup thinly sliced green onions (about 4)
Salt and pepper to taste		1/2 cup grated Parmesan cheese
1	cup seasoned bread crumbs

1.Preheat Dining-In™ Convection Counter Top Oven/Broiler at 400˚F (204˚C) for 10 minutes.

2.Sprinkle chicken pieces with lemon juice. Season with salt and pepper. Dredge in bread crumbs. Arrange in oven pan, meaty side up. Sprinkle any leftover bread crumbs on top.

3.Bake at 400˚F (204˚C) for 45 minutes. Meanwhile, combine yogurt, mustard and green onions. Stir to blend.

4.Drizzle yogurt mixture over chicken pieces. Return to oven and bake 15 minutes more. Sprinkle Parmesan cheese over chicken and broil until cheese melts and browns slightly, about 4 to 5 minutes.

5.Serve immediately.

Makes: 6 servings (1 breast/serving)

7

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