Panasonic NN-SD376S manual Directions for Cooking Fish and Shellfish by Micro Power

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Fish and Shellfish

Directions for Cooking Fish and Shellfish by Micro Power

Clean fish before starting the recipe. Arrange fish in

Cover dish with plastic wrap. Cook on the power

a single layer, do not overlap edges. Prawns and

level and for the minimum time recommended in the

scallops should be placed in a single layer.

chart below. Halfway through cooking rearrange or

 

stir prawns or scallops.

Cooking Fish and Shellfish by Micro Power

 

FISH OR SHELLFISH

AMOUNT

 

POWER

APPROX. COOKING TIME

 

 

 

 

 

(in minutes)

 

Fish Fillets

500 g

 

Medium

5 to 7

 

Scallops (sea)

500 g

 

Medium

5 to 7

 

Green Prawns medium

500 g

 

Medium

5 to 7

 

size (shelled and cleaned)

 

 

 

 

 

Whole Fish

500 g to 900 g

 

Medium

6 to 8

 

(stuffed or unstuffed)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LEMON PEPPER FISH

 

SALMON STEAKS WITH LIME

Serves: 2

 

Ingredients:

 

300 g

fish fillets

1⁄4 cup

lemon juice

1 teaspoon

black pepper

Method:

1.Place fish fillets, lemon juice and black pepper in a 1-litre casserole dish.

2.Cover with plastic wrap and cook on Medium for 4 to 6 minutes.

3.Let stand for 3 minutes before serving.

SWEET SCALLOP STIR FRY

Serves: 2 to 4

Ingredients:

 

1 tablespoon

oil

1

onion, quartered

1⁄2 teaspoon

crushed garlic

1⁄2

red capsicum sliced

2

sticks celery sliced

2 tablespoons

sliced water chestnuts

100 g

snow peas

1 tablespoon

honey

1 tablespoon

sweet chilli sauce

1 tablespoon

chopped coriander

500 g

scallops

Method:

1.Place oil, onion and garlic into a 2-litre dish. Cook on High for 1-2 minutes.

2.Add remaining ingredients and cook on High for 5- 7 minutes, stir halfway through cooking.

3.Serve immediately.

Serves: 4

 

Ingredients:

 

60 g

butter

1

clove garlic, crushed

1 teaspoon

grated fresh ginger

1 teaspoon

grated lime rind

2 tablespoons

lime juice

1⁄2 teaspoon

sugar

4 (500 g-600 g)

salmon, steaks

Method:

1.Place butter, garlic, ginger, rind, juice and sugar in a shallow dish. Cook on High for 1-2

minutes. Stirring halfway through cooking.

2.Add salmon steaks and coat with sauce. Cover and cook on Medium for 4-6 minutes. Stand for 2-3 minutes before serving.

GARLIC PRAWNS

Serves: 2

Ingredients:

 

60 g

butter

1

clove garlic, crushed

1 tablespoon

lemon juice

1 tablespoon

chopped parsley

500 g

peeled green prawns

Method:

1.Place butter and garlic in a 1-litre dish and cook on High for 40 -60 seconds.

2.Add lemon juice, parsley and prawns. Cook on Medium for 5-7 minutes, stirring halfway through cooking. Serve immediately.

Cooking Guide

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Contents Model NN-SD376S Table of Contents Safety Instructions Important InstructionsEarthing Instructions Installation and General Instructions Placement of OvenGeneral Use CircuitsMicrowaves and How They Work Cookware and Utensil GuideReflection Glass, Ceramic and ChinaPlastics Jars and BottlesStraw, Wicker and Wood MetalFeature Diagram Control Panel Start PadSelect Power Level Turning Time/Weight DialPlug Open DoorTo Use Child Safety Lock To Set ClockPress Once Enter Time of DayTo Reheat by Micro Power and Time Starting Temperature VolumeLarge Volume ReheatPress Once Set Weight To DefrostDefrosting Chart by setting time Defrosting Tips and TechniquesPreparation for Freezing Defrosting TechniqueTo Reheat Food Using Auto Cook Press Desired Food Category Pad onceTurning To Cook Food Using Auto Menu Cooking Press Pad once TurningFood Category To Use Timer To Use as a Kitchen TimerTo Set Delay Start To Set Standing TimeFood Characteristics Techniques for PreparationCovering BrowningStanding Time Microwave Recipe Techniques Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Cooking for OneEveryday Basics IngredientsMethod HintSoups and Snacks Ingredients SoupLaksa Method SoupTip Directions for Cooking Fish and Shellfish by Micro Power Cooking Fish and Shellfish by Micro PowerFish or Shellfish Amount Power APPROX. Cooking Time Fish and ShellfishCooking Whole Poultry by Micro Power Cooking Poultry Pieces by Micro PowerCooking Poultry by Micro Power PoultryDried chinese mushrooms Cooking Tender Cuts of Meat by Micro Power Meat Chart for Microwave CookingMeat Power APPROX. Cooking Time Main Fare Meats400 g Rump steak, sliced Teaspoon Chopped ginger 500 g Round steak diced ⁄3 cup Cooking Frozen Vegetables by Micro Power Cooking Dried Beans and Peas by Micro PowerVegetable Varieties Directions for Cooking VegetablesCooking Fresh Vegetables by Micro Power Vegetable Quantity Cooking Procedure TimeCooking On HighTablespoons Brown sugar Teaspoons Butter Honey Cooking Rice and Other Grains by Micro Power Cooking Pasta by Micro PowerCooking Hot Cereal by Micro Power Rice, Pasta and Cereal250 g Dried fettuccine Cups Boiling water Desserts Before Requesting Service These Things are NormalTechnical Specifications Before CleaningAfter Cleaning Care of your Microwave OvenQuick Guide to Operation Long Dong Road, Pu Dong, Shanghai, China

NN-SD376S specifications

The Panasonic NN-SD376S stands out as a premium countertop microwave that combines sleek design with advanced cooking technologies. Designed to enhance the convenience of meal preparation, this model is equipped with several features that cater to both novice cooks and seasoned chefs.

At the heart of the NN-SD376S is its Inverter Technology. Unlike traditional microwaves that use a pulsing system to regulate power levels, this technology delivers a consistent stream of energy, ensuring even cooking without cold spots. This feature is particularly advantageous when reheating delicate foods such as soups, sauces, or seafood, where precision is key.

The microwave offers a spacious 2.2 cubic feet capacity, accommodating large dishes and containers. Its compact exterior makes it suitable for various kitchen sizes without sacrificing internal space. The stainless steel finish gives it a modern aesthetic that complements any kitchen décor.

One of the key selling points of the NN-SD376S is its smart cooking features. The microwave includes a range of pre-programmed settings tailored for common food types, allowing users to select the desired cooking mode with just the touch of a button. The Genius Sensor Cooking technology takes this a step further by automatically adjusting power and cooking time based on the steam emitted from the food, ensuring optimal results every time.

The microwave also features a keep warm function, which is especially useful for busy households. This setting allows food to remain at the ideal serving temperature until it is ready to be enjoyed. With a quick 30-second button, users can easily add extra time on the fly, making it perfect for those moments when you need just a little more heating.

Safety is another priority for Panasonic, and the NN-SD376S includes child safety locks to prevent unintended use, making it a practical choice for families. Additionally, the easy-to-read control panel is user-friendly, enhancing the overall cooking experience.

Overall, the Panasonic NN-SD376S is a versatile and stylish microwave that showcases innovative technology and thoughtful design. With its combination of inverter cooking, spacious capacity, and smart features, it meets the needs of modern kitchens while streamlining the cooking process.
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