Meat, fish & poultry
Switzerland
Fish fillet with cheese sauce
Total cooking time: approx.
Utensils: Bowl with lid (1 Iitre capacity)
| Shallow round gratin dish |
| (approx. 25 cm diameter) |
Ingredients | |
3 | fish fillets (approx. 600 g) |
2 tbsp | lemon juice |
| salt |
1 tbsp | butter or margarine |
1 | onion (50 g), finely chopped |
2 tbsp | flour (20 g) |
100 ml | white wine |
1 tsp | vegetable oil to grease the dish |
100 g | grated Emmental cheese |
2 tsp | chopped parsley |
Germany
Grill skewers
Total cooking time: approx.
Utensils: Rack
3 wooden skewers (approx.
Ingredients
60 g | bacon |
onions (75 g), cut in quarters |
3tomatoes (150 g), cut in quarters
1/2 green pepper (75 g), cut into 8
3 tbsp | oil |
2 tsp | paprika |
| salt |
1 tsp | cayenne pepper |
1 tsp | Worcester sauce |
1.Wash the fish, pat dry and sprinkle with lemon juice. Leave to stand for 15 minutes, pat dry again and rub with salt.
2.Smear the butter on the bottom of the dish. Add the
diced onion, cover with the lid and steam.
approx. 2 min. 800 W
3.Sprinkle the flour over the onions and stir. Add the white wine and mix.
4.Grease the gratin dish and place the fish in it. Pour the sauce over the fish and sprinkle with cheese. Place
on the grill and cook.
16-19 min. 560 W
Allow fish to stand for approximately 2 minutes after cooking. Serve with a garnish of chopped parsley
1.Cut the pork and the bacon into cubes approximately
2.Skewer the meat the vegetables alternately on the wooden skewer.
3.Mix the oil with the spices and place the skewers on the rack and cook.
AUTOCOOK
1.
4.Turn the skewers over.
2.
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